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Joining a food tour in Rome is a great way to discover the best local food venues and savour authentic delights. A friendly local will lead you through Rome's alleys, sharing stories of history and everyday life.
The food tour goes beyond typical pizzas and pastas, offering unique culinary delights that you'd likely miss without a guide.
How to choose the best food tour in Rome? Selecting the perfect Roman food tour can be a challenge, given the abundance of choices. Your decision will depend on personal taste, budget, and what you're looking to experience.
Below, we've curated a selection of food tours in Rome that promise an unforgettable journey through taste and tradition, each worth of time and money. Each tour is small group (some are private), guided by locals born and bred in Rome.
We took quite a few of them and know from the first hand experience, which one is worth joining. You can choose from morning strolls through the streets of Trastevere or Prati, evening explorations of best trattorias in historic centre, tours covering famous markets in Campo de' Fiori or Trionfale market, ebike foodie tours that takes you to hidden corners of Rome...
Each of tour companies has its unique approach, so it's a good idea to read reviews and find one that matches your interests!
Some of the best food tour companies are Devour Food Tours, Eating Europe, The Roman Food Tour, Secret Food Tours, Food Tours of Rome, Gourmetaly, Streaty... Whatever food tour you take from these companies you won't regreat.
Most of tours are family friendly, making it ideal activity for you and your kids! For a completely personal experience, opt for a private tour!
From savouring authentic food to exploring hidden spots, every tour offers something unique and memorable. It's a chance to see Rome through the eyes of locals and enjoy the flavours that make this city a top destination for food lovers.
We're sure you'll leave with a full stomach and memories that will last a lifetime.
From deep-fried goodies and local craft beer to a wonderful aperitif on a rooftop (along cold cuts, cheeses and taralli) in the heart of Trastevere, you'll be having a great time on Trastevere food tours. Here are some of the most popular one:
The Prati neighbourhood is one of the best in Rome for foodies. Many great restaurants, eateries and sweet shops awaits to be visited. Also, you'll find here Trionfale Market - one of the best food markets in the whole Rome. All these is ideal for foodie tour in this part of Rome. Check out these food tours in Prati:
A history is all around Rome and you can't skip it even on a food tour. Once taking a tour through Jewish Ghetto, near the Pantheon or Piazza Navona, you'll learn some fascinating history facts while enjoying appetizing local food. Check out these popular foodie tours in Rome's Centro Storico:
Want to taste some of the best food in Rome? Then take a food tour of Testaccio, working-class neighbourhood of Rome. You'll be tasting a load of delicious food, including freshly baked pastries, prosciutto and cheeses, fresh tomatoes and mozzarella, array of pastas, gelato and much more...
If you are more into wines, why not to go to wine tasting. You'll be tasting carefully selected Italian wines (usually along some prosciutto and cheeses) and learn a lot about them. It's a true fun, regardless your knowledge about wines. We can recommend these two wine tasting activities in Rome.
When joining this tour (that lasts for 4 hours), you'll meet up with your guide and some other food lovers in the lively square called Piazza Trilussa in Trastevere (across the historic centre).
First stop on the tour is called "Trapizzino" - they make amazing stuffed pizza pockets. Then, you'll head to a cosy wine bar where you'll get to taste some delicious cured meats and sip on some wine.
Next up is a local pizzeria that has this super old wood-burning oven for making the best ever pizza. You'll also get to try some classic Roman pasta dishes. And don't worry, there's more wine to go with it! To finish things off, you'll get some really good gelato from one of the top spots in the area. It's the perfect sweet ending to the tour.
Oh, and by the way, kids are totally welcome on this tour too. It's a great way to explore Rome's food scene with the whole family!
After the tour ends, catch metro line A from Ottaviano to historic centre, or head to St. Peter's Square for a photo shooting or visiting the Cathedral.
Five Stars
"One of the best food tours I’ve been on! Fran was a great guide. She was very knowledgeable and picked some amazing choices of food and wine for us to try. Met a lot of great people on the tour and had a lot of fun! Highly recommend!"
Awesome! Highly recommend!
"Really enjoyed Celeste’s guiding us through culinary delights of Rome! Learned a lot! Tasted some amazing food, drank fantastic wine, and had great conversations. I am full, heart and stomach, literally and figuratively."
Food and Wine Galore
"Great tour! We had so much food and wine, pasta, cheeses, 30 year old balsamic vinegar (so good!), and a great tour guide in Lucero! She was fun, energetic, and knowledgeable! Would highly recommend and definitely show up HUNGRY."
This award-winning food and wine tour takes you on a culinary journey through charming Prati and Trionfale neighbourhoods (close to the Vatican). Ideally suited for an evening after exploring the Vatican Museums!
Your group stops at top foodie spots, offering tastings that you'll savour long after the tour ends. One of the highlights of the tour is Gabriele Bonci's pizza al taglio - you'll be choosing your favourite toppings on the spot. After the pizza feast, you'll sample delicacies such as aged balsamic vinegar drizzled over parmigiano reggiano and truffles, fresh buffalo mozzarella, a selection of cured meats, homemade pasta and creamy tiramisù. And let’s not forget the free-flowing fine wine.
Come with an empty stomach because there’s an abundance of delicious food waiting for you!
Wonderful food and wine!
"Marta was our guide on this food and wine tour and she was so sweet, fun and knowledgeable about the different foods and relations to Italy and Rome itself. The food was abundant, there’s no way you can leave hungry, and the wine was good and flowing as well! Would definitely recommend to friends and family!"
Nomadic Foodies Approved
"Superb quality of food and free flowing wine! Knowledgable tour guide! Amazing experience! You go off the beaten path of tourists and go where the locals go to eat! Authentic Italian cuisine."
Amazing Food Tour Near the Vatican
"This was one of our favorite experiences from our time in Rome! Our tour guide Stephanie was fantastic, and we got to try so many amazing foods and wines. Trust me, you will not walk away hungry! I highly recommend that you request Stephanie as a tour guide!"
Great food and wine tour!
"Marta was our guide on this food and wine tour and she was so sweet, fun and knowledgeable about the different foods and relations to Italy and Rome itself. The food was abundant, there’s no way you can leave hungry, and the wine was good and flowing as well! Would definitely recommend to friends and family!"
Secret Food Tours brings you this popular morning foodie tour of vibrant heart of Rome! As you stroll near the city's famous sights, you'll visit local trattorias and lively markets, along with some hidden treasures in Campo de' Fiori, the Jewish Ghetto, and Trastevere.
Throughout the tour, you’ll enjoy freshly baked pizza (with your favourite toppings), Sicilian cannoli, homemade pasta and supplì, an assortment of cheeses, and enjoy the finest coffee in the city. Plus, you'll receive complimentary wine at select locations!
To conclude the tour, you'll have a scoop of gelato and "secret dish"! If you are with your family or friends, consider taking a private tour option!
Once the tour ends in Largo di Torre Argentina, you can easily walk to Altare della Patria - ideal for capturing amazing photos of Rome from above or visiting the Colosseum.
Rocio's tour was beyond wonderful!
"Rocio was everything I could've imagined for a Rome food tour guide. She was charismatic, passionate about her home, very knowledgable, and more than anything, she made us feel like family. She took us to some wonderful places and we sampled the best food Rome had to offer."
Excellent tour with plenty to learn and eat!
"Our guide Roci was incredible! She offered so much information about the history of Rome and its many sites, as well as modern culture and daily life. She walked us into several places for coffee, pizza, pasta, and sweets without us having to investigate options. Along the way we learned a lot about architecture and moments of historic significance. My teens and I absolutely loved this tour and highly recommend!"
Amazing tour!!!!
"This was our best tour. We loved every minute of it. Money well spent. Gerard was excellent. He was knowledgeable and very nice. We hit a bad rain storm but he made the best of it. Do not think twice about this tour. Do it. So much great food."
This is by far, one of the most popular Roman foodie tours! It's perfect for those staying near the Vatican, but also for those heading here from historic centre or Trastevere.
The tour brings you abundant of delicious food, starting with delicacies such as buffalo mozzarella with sun-dried tomatoes, bruschetta topped with extra-virgin olive oil and a selection of pestos (plus high-quality Prosecco). Not to mention, cheeses and prosciutto and richly-topped pizza, with surprising flavour combos such as mortadella and pistachios or fig and prosciutto.
Additional tastings feature cured meats accompanied by wine, ricotta drizzled with white truffle honey, and Caciotta cheese paired with rich black truffle pâté, all served with Montepulciano d'Abruzzo wine.
This foodie tour also includes a tasty lunch or dinner with perfectly cooked pasta and Barolo wine. To finish, you'll have some delicious artisanal gelato! Since groups are limited to 14 people, be sure to book early to save your spot!
From the end point of the tour, you can easily reach St. Peter's Square, catch metro line A from Ottaviano to the historic centre or just take a pleasant walk down the Viale Giulio Cesare, cross the Tiber River and you'll be at Piazza del Popolo.
Excellent
"I wasn’t sure what to expect when I booked this tour but wow, was I ever impressed. Edoardo was our guide and he was fantastic! He was knowledgeable and fun to tour with. We stopped at 5 different locations showcasing a variety of food and drink. I would highly recommend to everyone to try and come with an appetite!"
Perfetto!
"Stefania was an awesome tour guide…very personable, engaging, fun story teller, very knowledgeable, inclusive…I cannot say enough positive about her. We learned a lot about the history of the food. The food and wine selection was perfetto!"
Fabulous
"Stephanie was the best tour guide for this fantastic Foodie Tour! We had such a great time. Loved going to the Italian deli and meeting Stephano and his family. It was a total blast!! The food and wine choices were delicious and perfect!!"
This evening food tour of Rome (that lasts for 4 hours), takes you on a tasty journey through the heart of Rome. A mix of sightseeing and food tasting makes this Roman food tour so special!
The walk begins from the Jewish Ghetto, where you'll stroll down the streets with your guide and stop for trying "carciofo alla giudìa", crispy fried artichokes that locals love.
As you head to Campo de' Fiori, you'll stop at a bakery for freshly baked pizza with light beer (or soft drinks). When you reach Campo de' Fiori, your guide will share interesting stories about the vibrant square, and you'll enjoy a selection of cured meats and cheeses with a glass of fine wine.
Next, visit an ancient Roman restaurant where you can see the ruins of the Teatro di Pompeo while savouring delicious pasta with more wine.
On the way to Piazza Navona, known for its stunning Baroque architecture, you'll stop at a tiramisù shop to taste this classic dessert and then a traditional Roman caffetteria for an authentic Italian espresso.
The tour ends at the Area Sacra di Largo Argentina with a delicious gelato made from organic ingredients. From there you can easily continue to explore historic centre of Rome, with the Pantheon and the Colosseum nearby.
👉 We took part in this amazing foodie tour of Rome by night and loved it! Read our review!
Wonderful guide, excellent choice of food stops
"This tour was a highlight of our stay in Rome - we loved the combination of good food and guided tour. Our guide, Fabrizia, was very knowledgeable and attentive to the group. She gave excellent context to the food we were eating, much of which was traditional to Rome. The choice of stops was excellent -- not only was the food tasty, the eateries had an interesting history in and of themselves. Highly recommend. (One small note, Piazza Navonna, which would normally be a highlight, is under scaffolding in preparation for Jubilee year)."
Great tour, delicious food, fun time!
"Such a great experience. Our tour guide, Andrea, was very knowledgeable and fun. The food stops were truly delicious! We are a family of 4 with 2 teen/tween daughters and they really enjoyed it also."
Stuffed To The Gill
"Marco took good care of us. He's a very knowledgeable guide and friendly. All the dishes were delicious (except for the anchovies, which my teenagers didn't like, but I did ) and we were so full after the tour. The sit down dinner, we had soooo many pasta dishes that we tried. I'd recommend this food tour if it's your first time in Rome. Do it at the beginning of your trip. Were planning to come back to our other stops later. Grazie, Marco!"
Join this popular Roman food tour in the charming Trastevere neighbourhood, where you'll learn how to eat and drink like a true Roman.
This enjoyable (and filling) foodie adventure offers insider access to some of Rome's best deli shops, pizzerias, and restaurants, letting you discover traditional foods that locals often keep to themselves.
On the tour, you'll have the chance to sample at least 10 different delicious treats, paired with a selection of local wines. Expect to taste freshly baked pizza, supplì, authentic pasta, artisanal cheeses, and of course, gelato. Try a surprise main course meal, too!
You'll love this tour as it offers many departures starting from 1pm, and accepts only 12 participants per group, which makes an intimate atmosphere! Once the tour ends, you can continue exploring beautiful Trastevere. Grab this tour, before all the spots are taken!
Wonderful experience!
"Andrea was a wonderful host. The food tour was great…food was abundant and delicious! Plenty of wine. Highly recommend!"
Amazing tour, highly recommended!
"The food tour was very informative & touch based off multiple staple Italian food items. The tour guide Dominika did an amazing job of keeping us informed, while also keeping the group interactive with each other. If either solo or in a group this is a tour you would definitely not want to skip."
Enjoyable, good food, good pace, neat place
"Had a great time enjoying new foods and learning the history of the places and foods. Enjoyable way to spend an evening and also in a very neat neighborhood."
Delicious food with a side of history!
"Karina was our guide for the tour - she had a good energy and very knowledgeable about the area. I loved that the tour focused only on family owned businesses. We began at a local shop that sells cheeses and meats. We tasted 2 cheeses and the Porchetta - delicious! We walked down the street to sample fried rice balls - a real treat! Then we walked a bit to a pizza restaurant where we sampled 3 different pizza flavors. The pizza was delicious and we sampled Italian beer with the pizza. We walked around the area to a local restaurant where we had a sit down bowl of pasta and wine. After dinner we got to see the wine cellar and learn about the history of the city. The evening ended with gelato! Our guide was friendly, inclusive, and very knowledgeable. It was an excellent tour and I highly recommend it!"
This tour is ideal for those who want to discover historic parts of Rome while tasting authentic Roman food. Visit six handpicked foodie hotspots during this 4-hour walking tour through Trastevere, Campo de' Fiori and the Jewish Ghetto.
You'll learn how to eat like a local as you taste crispy fried artichokes, fried salted cod, porchetta sandwich, ricotta-filled pasticcini, cherry ricotta cake... You'll dine at renowned eateries, including ‘Da Enzo al 29’ and Spirito Divino.
Along the way you'll explore both famous and hidden gems in Rome, such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, Passetto Del Biscione...
Please note that only morning food tour includes a visit to the Campo de' Fiori market. Regardless, your experience will be unforgettable! The tour ends at Piazza di Santa Maria in Trastevere, allowing you to explore more of this lively neighbourhood afterwards!
Grab your spot on this tour, as it's very popular among travellers!
Great walking tour through the heart of Roma
"This was such a fun and interesting tour. Luca took my husband and I through the streets of Rome, adding colorful historical anecdotes to every step along the way. It’s the perfect balance of learning and eating, my preferred way of getting to know an area. The food was amazing, as to be expected! As well, Luca had a great attitude when there was an unexpected fashion disaster on our tour. 10/10 would do again."
Great introduction to Rome
"This was a perfect way to acclimate to the city on our first night in Rome. Our guide, Elisa, was AMAZING! We also got lucky: We were the only two people who signed up for the 5:45 p.m. tour, and instead of canceling, we got a private tour! Eliza was so knowledgeable and wove history and the connection of food into our tour. At each stop, we got a dish and a drink. All the food was so good, and we are so appreciative of all the knowledge Elisa shared!"
Satisfaction for Our Brain and Stomach
"Our family of five were the only ones signed up for the timeslot so we had a private tour. We had an excellent time with Kat! She was very knowledgeable about the history of Rome and Roman food. Her passion for Roman culture and food was infectious. We loved the walk around the neighborhoods and the pace was just perfect. The food at every stop was delicious. It was the perfect start to our stay in Rome."
This morning foodie tour that takes place in Prati near the Vatican is one of the best in Rome. During 4 hours you'll taste loads of delicious food, while enjoying a good company of your guide and other participants.
The walk begins at a local café with a cup of coffee and delicious cannolo (Sicilian sweet), then continues to Bonci Pizzarium, for pizza tasting you'll never forget (you'll be able to choose your favourite toppings).
Next, you'll be tasting high-quality olive oil, balsamic vinegar and cheese. Your journey then continues at Mercato Trionfale, a huge local food market, where you'll try a variety of appetizing goodies.
For lunch, sit down at a family-owned restaurant and enjoy comforting homemade pasta paired with fine wine. And what's a food tour without dessert? You'll wrap up the day with a creamy gelato of your choice.
You can combine this tour with a visit to the Vatican Museums or St. Peter's square, as both are a short walk from the ending point of the tour.
👉 Our experience on this tour was fantastic! We thoroughly enjoyed it for several reasons: the abundance of delicious food, the exceptional guide who led us, and the opportunity to explore an elegant neighbourhood in Rome. We could highly recommend it!
Always ask for Stefania !!!!!
"I can’t imagine a better tour. We were so nervous about reserving; however, Stefania did the most amazing job. She gave us history and provided fantastic detail. One of my children is extremely picky. He actually tried everything on this tour- his first time to try pasta!l at 12 years old! Definitely recommend her specifically if you take this tour. I don’t see how anyone could compare!"
Our favorite food tour!
"Our tour guide Marina did a great job. She selected an amazing variety of food that included delicious appetizers, world famous Bonci’s pizza, fantastic pasta, wines and much more. It ended with the best tiramisu ever! This tour served more food than other food tours we’ve been on. We highly recommend it!"
Fabulous Food Tour in Rome
"Stephanie was a wonderful guide. She was friendly and engaging and really knew Italian food. She took us on a whirlwind tour of some interesting and fun places to enjoy some excellent food! The pizza was the best I’ve had in Italy, with unusual toppings. We toured the open market and sampled some cold cuts and cheeses, as well as some wine. We had a chance to try truffles, olive oil and aged balsamic vinegar, and ended at a lovely restaurant for pasta carbonara and tiramisu!"
Want to spend a pleasant evening in a good company and tasting delicious food? Then join this small-group walking food tour with an insider and visit local trattorias and eateries in Trastevere (across the historic centre).
Your first stop will be the family-owned deli where you'll get to taste some of the most fabulous prosciutto, salami and cheeses, all paired with wines. Then, your guide will introduce you to another local food favourite: baccalà or supplí (depending on the venue), which you'll enjoy with a glass of wine.
Next, you'll head to lovely restaurant for the next hour or so, for enjoying a delicious 3 course meal. You'll begin with an antipasto, followed by two Roman pastas and a traditional meat entrée, all accompanied by wines. And then, to finish off your meal in style, you'll enjoy a glass of limoncello liqueur, the perfect digestivo!
And there's no better way to finish off this amazing meal than with a delicious scoop of gelato! Book this Roman food tour to discover hidden city's hidden gems!
An exceptionally good experience.
"An excellent experience. A small group led by a friendly, knowledgeable guide (Ilaria). This was both enjoyable and educational. The trattorias visited and the food we tasted gave a unique insight into ‘real’ Italian food, freshly made by artisans. Well worth the time and money."
Book This!!!
"Rosalba was our tour guide. When I tell you she took us to some amazing places and the food was 10/10!!! We were so full halfway through!!! So glad we booked this for my husband’s birthday week celebration in Italy! He absolutely loved this and our tour group were so amazing!!!
Book it!
"Second time doing this food tour. Both times were amazing and a lot of fun. We had Mario as a tour guide who was our tour guide the first time. He was fun and knowledgable. great food and drinks and lots of laughs.
Better than we imagined!
"Llaurie was amazing! She shared such interesting info as we walked and at the places we are/drank. The food was incredible and plenty of good white and then red wines….the gelato was incredibly better than the multitude of places that sell gelato. We made some wonderful one night friendships as we walked and dined together!"
If you're planning a night out in Rome, this drinks and bites tour sounds like a fantastic option! You'll get to experience the vibrant nightlife of Trastevere while sampling delicious local bites alongside a variety of drinks. From traditional refreshments like prosecco to hearty snacks like supplì, it’s a great way to enjoy the local culinary scene.
As you explore iconic spots like Santa Maria dei Sette Dolori and Piazza San Cosimato, your host will enrich your experience with fascinating stories and insights into the area’s culture and history. Plus, having a private tour means you can enjoy a personalized experience tailored to your preferences. You'll definitely have a great time soaking in the lively atmosphere of Rome!
On this great sunset food tour you'll explore Trastevere at night, when the temperatures drop and crowds are gone. You'll stroll down the streets and piazzas, stop at eateries, wine bars and trattorias to sample the best food in the city.
The tour starts with a visit to a wine bar to sip wines and prosciutto and cheeses. Next, you'll continue to eat amazing food and drinks such as supplì, spritz, red and white wine paired with 3 types of bruschetta, 3 types of pasta (with wines) and a cup or cone of artisan gelato for a sweet way to end the evening. This tour is not recommended for those who don't drink alcohol or if you tour with children!
If looking for a truly unique Roman experience, this golf cart tour is the very thing. It's like sightseeing tour with amazing tastings along the way. You'll be treated to five appetizing food and wine stops, highlighting some of the city's most renowned dishes.
Come hungry, as this Roman tour offers a fabulous culinary experience! Start with crispy Jewish-style artichokes from a beloved trattoria, then enjoy a refreshing Spritz alongside an assortment of cured meats, cheese, and bread and continue with supplì. You'll also visit a lively market for even more delightful tastings.
Next, sit down to savour classic amatriciana paired with fine wines. To cap off your tour, enjoy a scoop of artisanal gelato from one of the city's famous gelaterias. By the end of this gastronomic adventure, you'll be completely satisfied and eager to share your delicious memories! This tour is great for families and groups looking to sightsee in style and travellers with limited mobility.
Discover the flavours of Rome on this popular food tour of Rome with Gourmetaly, exploring three culinary gems: Campo de' Fiori, the Jewish Ghetto, and Trastevere!
Whether you join in the morning or afternoon, you’ll enjoy 15 delicious bites with a small group of fellow food lovers.
Savour treats like creamy buffalo mozzarella, tangy pecorino romano, and tasty supplì as you stroll through the streets. A highlight is tasting crispy fried artichokes at the oldest restaurant in the Jewish Ghetto, plus you’ll skip the lines to enjoy pizza at the renowned Antico Forno Roscioli!
Don't miss traditional dishes like cacio e pepe and amatriciana pasta, perfectly paired with wine in the charming Trastevere district. We highly recommend the morning tour for a visit to Campo de' Fiori - one of Rome's oldest and most vibrant markets. This is one of the most loved food tour in Rome!
Discover the captivating neighbourhood of Trastevere, renowned for its family-run trattorias and vibrant atmosphere. This exclusive evening food tour with Eating Europe offers you an exclusive access to some of the city's most favourite dining spots, including the beloved Trattoria Da Enzo al 29.
Indulge in Julius Caesar's favourite dish and savour an exclusive wine tasting in Rome's oldest cellar.
As you stroll through the picturesque, ivy-covered alleys, you'll have the chance to sample appetizing local street foods such as crisp fried artichokes, freshly baked pizza, porchetta (mouthwatering roast pork) paired perfectly with a refreshing beer, supplì, and a gelato for dessert.
With group sizes limited to just 12 participants, this intimate food tour is perfect for those eager to experience the culinary delights of this iconic neighbourhood in the evening. This 4-hour food tour is among the best food tours in Rome!
Explore the delightful flavours of Roman cuisine on this amazing food tour in Rome! Enjoy 6 or 10 curated food and drink tastings, carefully selected by your friendly local host, at multiple different spots.
Savour must-try dishes like buffalo mozzarella, crispy Roman pizza, a variety of cheeses, delicious baked treats, rich espresso, and creamy gelato to end on a sweet note.
But this tour offers more than just incredible food—it's a cultural journey! Between tastings, you'll uncover some of Rome's most cherished attractions. Pause to admire the picturesque Sisto Bridge at Piazza Trilussa and the historic Palazzo Farnese as you make your way from one foodie hotspot to another.
With a perfect blend of mouth-watering food and drinks, must-see sights, and hidden local gems, this tour has everything you could desire! Join this memorable culinary adventure through the city with your private guide, making the most of every delicious and scenic moment!
One of the best Roman food tours is this one operated by Food Tours of Rome. The walk starts from Campo de' Fiori square with visiting food market and tasting diverse products such as truffles, pesto, olive pâté, and balsamic vinegar.
Next, you'll pop into a wine shop for sipping local wines and nibbling cured meats and cheeses. A tasteful lunch is what awaits you next on this food tour.
The beautiful Piazza Navona is your next stop, where you'll taste one of the best tiramisù in Rome. Following that, you'll head towards the Pantheon area for gelato and coffee, along with insights into Roman history.
As you cross Via del Corso, you'll arrive at the magnificent Trevi Fountain, a beautiful marble structure that took 30 years to complete. From here, you have the option to continue exploring the wonders of Rome at your own pace! The food on this tour is enough to be a full lunch!
When in Rome, enhance your visit with a wine tasting experience in the heart of Trastevere, offered by Rome Like a Local. You'll be treated to a selection of top-quality reds, whites, Prosecco, and rosé, carefully chosen to highlight the diverse richness of Italian wines. By the end of the tasting, you'll feel confident in selecting the perfect wine for any special occasion.
Alongside the wines, enjoy a rich platter of foods such as buffalo mozzarella, sun-dried tomatoes, and truffle-infused honey. Make sure to save room for a creamy gelato to round off your experience. This foodie adventure is perfect for groups of friends, couples, or even solo travellers!
Join this interesting food tour in Rome with Raphael Tours, and experience a variety of delicious street food tastings while immersing yourself in the rich local culture and history.
The adventure begins at the vibrant Campo de' Fiori market, where you'll have the opportunity to browse the colourful stalls and sample a selection of cheeses, cured meats, seasonal fruits, and more!
Next, prepare for a truly special segment of the tour as your knowledgeable guide leads you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.
In this captivating area, you'll sample tasty street food such as crispy zucchini flowers, classic pizza, and yummy supplì. To wrap up the tour, make your way to Torre di Largo Argentina, where you'll stop at a charming family-run gelateria for a refreshing cup of homemade gelato.
Get ready to satisfy your cravings on this must-try food tour of Testaccio with Eating Europe! Join this tour and visit eight unique locations, where you’ll enjoy 15 mouthwatering tastings that showcase the very best of Italian cuisine.
One of the tour highlights is the bustling Testaccio Market, an indoor food paradise featuring nearly 100 stalls packed with local delights like creamy buffalo mozzarella, savoury porchetta, and fresh tomato bruschetta.
While you indulge your taste buds, you’ll also uncover lesser-known historical treasures, including Rome’s only pyramid. Make sure to save room for some of the city’s iconic pasta dishes - carbonara, amatriciana, and cacio e pepe, along with a selection of cured meats, artisanal cheeses, craft beers, quality wines, delightful pastries, and of course, irresistible gelato.
With a maximum of six participants, you’ll receive an intimate and personalized experience on this Roman food tour (with Liv Tours). Sampling a variety of iconic dishes, such as pizza, gelato, fried artichokes, and zucchini blossoms, will give you a well-rounded taste of Roman cuisine.
Having a trained sommelier as your guide means you’ll not only enjoy the food but also gain insights into the pairings and background of each dish. On this tour you'll visit a variety of places, from local trattorias, upscale restaurants to food stalls.
Don't forget to save room for the cacio e pepe pasta! Enjoying it with a view of the Pantheon will be the highlight of your evening. This is one of the best-rated food tours in Rome!
You'll love wine and food pairing that takes place in the unique setting of "Fabullus Wine Cellar". Once the space was a cistern that served to store water for a Roman villa, while nowadays it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine.
The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy.
Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. You'll adore this food and wine pairing in Rome!
Exploring Rome at night on an electric bike while enjoying an aperitif and food and wine tasting is a fantastic way to soak in the city's vibrant atmosphere.
On this night tour with EsBikeTours, you are going to see the iconic sights such as St Peter's Square, the Pantheon, and the Trevi Fountain in a unique setting. Plus, cycling through the winding alleys of the Centro Storico will give you a chance to discover hidden gems.
Riding an electric bike requires basic cycling skills, so it's important for participants to be comfortable on two wheels. Additionally, to ensure a personalized experience, group sizes will be limited to no more than 8 guests per guide. This allows for a more intimate tour and ensures that everyone receives attention and assistance as needed. You'll experience unforgettable moments on this foodies Roman tour!
This experience offers a delightful way to discover the city, guided by an experienced scooter driver. You'll be zipping through the hidden Roman streets on the back of Vespa scooter and tasting local food.
The tour takes you off the typical tourist path, revealing hidden treasures alongside iconic landmarks. Some of the spots you'll visit are Testaccio Market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.
As you ride, savour delicious Roman dishes such as trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a thrilling Vespa journey that lets you sample a variety of flavorful Roman street food!
Best of all, this tour is entirely private, allowing you to enjoy the experience at your own pace and according to your preferences. One of the best experiences you can take in Rome!
Join this captivating walking tour of Rome (with Devour Food Tours), where you’ll spend about 3 hours exploring the authentic Jewish Ghetto, strolling through its historic streets and sights while indulging in delicious local cuisine.
You'll visit charming, family-owned venues, sampling a variety of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.
Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to make a refreshing Spritz and enjoy it while taking in stunning views of the city. This is surely one of the best food tours in Rome!
Meet your guide in Trastevere and set off to discover the lively Testaccio neighborhood, known for its true local vibe, away from the tourist crowds.
On this foodie adventure, you’ll visit various food spots and a bustling local market. As you walk through the market, you'll get to taste traditional foods like maritozzi (sweet cream buns), polpette (meatballs), supplì (crispy rice balls), and different local cheeses.
You'll also stop at a cozy trattoria near Mount Testaccio to enjoy a plate of delicious homemade pasta made with fresh ingredients. To end the experience, you’ll have a dessert that showcases Roman sweet treats.
Lasting 3.5 hours, this guided walk with Streaty Food Tours gives you a chance to enjoy Rome's culinary delights while soaking in the local atmosphere. Travellers really adore this Roman foodie experience!
Join this fantastic walking tour that highlights some of Rome's finest culinary treasures! Taking place in the picturesque Monti neighbourhood, just a stone's throw from the Colosseum, this tour takes you to a selection of great food places, to savour tasty dishes.
Treat yourself with the porchetta sandwich (spiced roasted pork), savour local cured meats and cheeses, relish the flavours of iconic Roman pasta, and sample a handcrafted gelato. You'll also get the chance to visit the 'Mercato Rionale,' one of the oldest markets in the area.
This tour offers more than just amazing food! You'll pause at Largo Gaetana Agnesi to enjoy stunning panoramic views of the Colosseum and the Palatine Hill.
This experience is ideal for families and groups, as it requires a minimum of 4 participants! This is one of the kind food tour of Rome!
Local Aromas is pleased to invite you to a fantastic private 3-hour food tour in the charming Campo de' Fiori and Trastevere neighbourhoods. Your enthusiastic foodie guide will share everything you need to know about the delicious treats you're about to indulge in.
The foodie walk starts from the lively Campo de' Fiori market, followed by a stroll through the picturesque streets where you’ll savour crispy golden crust pizza, focaccia sandwiches, supplì (delicious Roman rice balls with a gooey, cheesy center) and a refreshing beer. And of course, no Italian experience is complete without gelato. All the stops on your journey are tucked away from the touristy spots, ensuring an authentic taste of local life.
Expect to be guided by someone who truly loves Rome and its culinary delights! This food tour of Rome has received a perfect 5-star rating!
Experience a true gastro adventure with this walking tour of Rome! Starting in the authentic Trastevere neighbourhood, you'll leisurely stroll through its charming streets before crossing the Tiber River to the vibrant Campo de' Fiori. Along the way, you’ll make stops at various food spots, indulging in a variety of delicious tastings.
Feast on a selection of appetizing Roman specialties, including crispy supplì, calzone, and authentic pizza. Share mouthwatering plates of pasta, choosing from cacio e pepe, carbonara, or amatriciana. Enjoy classic parmigiana, savoury arrosticini, and fresh bruschetta, as well as crispy filetto di baccalà.
The Italian culinary journey continues with salami paired with a small glass of wine, sweet ciambellina al vino, creamy tiramisù, and a robust cup of Italian coffee, culminating with a refreshing sip of limoncello.
This Italia Tours foodie tour boasts amazing reviews from participants, making it an essential experience for any food lover visiting Rome!
This semi-private foodie experience takes you onto exploration of historic areas of Jewish Ghetto and Camp de' Fiori as well as Trastevere. In the early evening hours, you'll follow your guide around the food shops, markets and lively squares.
You'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.
Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.
To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! This tours collected only 5-star reviews from participants! So grab your spot, before they're gone!
Food tour combines with history of Rome including a hidden theater
"One of us had a nut allergy and we were very well taken care of. We felt safe and knew exactly what was OK to eat and what we should not eat. All of the food was delicious. We loved the cheese and meat platter. The pizza from the bakery was the best pizza we had the whole trip. The pastas were amazing but the restaurant was even cooler. We ended with gelato which again was the best we had our whole trip. Highly highly recommend! Andre was wonderful! We had to teenagers and he was great with them.
Best Roman food experience
"One of the best tours we went on. Andrea was an amazing tour guide. He kept my entire family entertained and it was very interesting. I would highly recommend going on this food experience tour. A little history, taste testing different foods, had a nice dinner at a really cool restaurant and topped it off with the best gelatos in Rome."
Awesome tour, worth the money!
"Had an amazing experience with Andrei. He was super nice, knowledgable and funny. Loved the experience and had a really good time. He also was very accommodating for my girlfriend who was dizzy and helped her."
Set out on an engaging e-bike tour with Roma STARBIKE that uniquely combines exploring Rome with indulging in delicious cuisine. Whether you're travelling with your family or embarking on a solo adventure, this tour is an ideal choice!
Your journey begins near the iconic Colosseum and takes you on a scenic bike ride past Rome's most renowned sights. But this tour isn't just visually stunning - it's also a culinary delight. You'll get to savour freshly made Roman specialties like cod fillet, supplì, trapizzino, and pizza al taglio.
We guarantee this will be the highlight of your Roman holiday! For those seeking a more personalized experience, a private tour option is also available. Children are especially fond of this Roman food tour!
Get ready for a captivating adventure in the picturesque city of Frascati, nestled in the scenic Alban Hills near Rome. Known for its world-class wines and the opulent villas of noble Roman families, Frascati offers an unforgettable getaway.
Once you arrive to Frascati, your guide will take you on a short tour of the city. You'll stop by at a local tavern where you'll try regional wine (along flatbread).
Next, you'll head to a charming farmhouse just a short ride from the city center. Here, you'll discover the Minardi family, caretakers of vineyards and olive groves for an impressive nine generations. Their historic cellar offers a treasure trove of boutique wines waiting to be explored.
Enjoy a guided tour of the farmhouse, where you'll savor three exclusive wines and some tantalizingly fresh extra virgin olive oil. To top it all off, a traditional lunch awaits, providing a perfect culinary finale to your vineyard visit.
In the end, you'll be conveniently transported back to the train station, ready to catch your ride back to Rome. Travellers really love this great foodie trip from Rome!
This interesting foodie walk is a must-do for anyone eager to uncover the hidden culinary treasures of Trastevere!
Your friendly local guide will lead you to hidden gems and the best eateries, where you'll indulge in some of the most incredible flavours you've ever tasted!
Prepare your taste buds for an unforgettable experience with around 10 different tastings, featuring crispy pizza, aromatic salumi and prosciutto, cheeses and prosciutto, and freshly baked pastries. And to cap it all off, you'll enjoy a fabulous artisanal gelato!
As you walk from one culinary delight to another on this tour with Tasty Tours, you'll soak in the vibrant atmosphere of the area. From the lively Piazza Trilussa, through a labyrinth of winding alleys, to the stunning Basilica of Santa Maria and the serene Tiber Island, each step is a feast for the senses! This is one of the most popular food tours of Rome!
This semi-private foodie experience takes you onto exploration of historic areas of Jewish Ghetto and Camp de' Fiori as well as Trastevere. In the early evening hours, you'll follow your guide around the food shops, markets and lively squares.
You'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.
Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.
To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! This tours collected only 5-star reviews from participants! So grab your spot, before they're gone!
Calling all pizza lovers! This Roman culinary tour with Gourmetaly, takes you to the vibrant Monti neighbourhood, where you'll experience the city's unique energy and taste amazing pizza style delicacies.
As you stroll down the cobbled streets of Monti, you'll make stops at local eateries and sample a variety of street food, such as pizza rossa, pizza bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! You'll also have wine, beer or soft drinks along with your food. And gelato in the end!
One of the stops on the tour is Piazza della Madonna dei Monti, a little square with fountain (and meeting place for Romans). And, Via degli Zingari, a street with many artisan and handcraft shops. The whole area is buzzing until late, so after the tour, you can spend the evening here. The Colosseum and Piazza Venezia are situated only a short stroll from here. We're sure that your kids will love this food tour of Rome!
Rione Monti is a treasure situated...
"Rione Monti is a treasure situated west of Roma Termini and north of The Colosseo. Valeria, our tour guide was friendly, knowledgeable and a true local. Doing a food tour in Roma is a great way to tour and see the sites to discover local neighborhoods and shops and to eat the local foods. We highly recommend Monti, the food, the tour and Valeria."
Valentines in Monti
"We were fortunate to have Federica, our amazing, friendly and knowledgeable tour guide to ourselves and the whole experience was magical. The information about the Monti region combined with the Pizza information left us feeling very special and delighted we had booked. No doubting that Pizza Romana is the winner. To finish a superb tour with real Gelato was the icing 🧁 on the cake! Thank you again Federica - we both loved it."
Never enough Pizza in Italy
"We had an amazing pizza tour with Camilla around the Monti area of Rome. We were afraid the tour would mean a lot of walking, but it wasn't. This was the best way to learn about and try various types of pizza. We had a group of 9 people so we were able to easily engage with one another during the tour. The pizza samples were so good, as was the gelato. This tour is one of the highlights of my visit to Rome. Camilla was so friendly and knowledgeable. I would highly recommend this tour to anyone visiting Rome."
If you take this 4-hour food tour with Raphael Tours, you won't need any lunch. The tour takes you to sightsee, eat and drink in most beautiful areas of Rome, while stopping for delicious local food. You'll be exploring Campo de' Fiori with its famous market, the Pantheon (from outside), the Trevi Fountain, the Piazza Navona, Pompey Theatre...
Tastings vary on each tour, but expect to try delicacies like silky prosciutto, gelato, pizza, cheeses, wines, and more. As you eat, chat to the vendors to learn more about each dish. Your tour concludes in the Trevi district so you can continue exploring on your own. Participants wrote excellent reviews for this food tour in Rome!
Taste the authentic local food on this food tour of Campo de' Fiori and Trastevere with Tours and the City. The groups are small which ensures personalised experience.
During the tour you'll be sampling over 20 savours and sweet treats. The tastings begins with an aperitivo and wine, while nibbling various cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at Osteria (plus wine) and best artisanal gelato in the city. You'll be full by the end of this amazing tour! Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).
The perfect treat for groups of food-loving families and friends, this private experience includes visits to the bars and restaurants close to the Vatican where traditional evening drinks, regional treats, and street food await. You'll spend 4 hours learning about Roman cuisine and the Vatican, from your private guide (with Local CoolTour).
You'll be eating a lot on this tour - from a selection of cheeses, cured ham, brusquette (along wine), trapizzino, pizza (along a beer or good wine) and cannoli, Sicilian dessert made of crisp dough tube filled with ricotta filling (along prosecco wine). This tour also takes you to St Peter's Square - take opportunity to capture some amazing photos.
Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"
Delicious experience
"Superb gastronomic experience with Marco. We started with a Spritz aperitivo, then some Sicilian cannons, a delicious charcuterie board, a mixture of sandwich and pizza called trapizzino and of course a fantastic slice of pizza, all with top quality raw material and care, every bite was a real joy. All accompanied by good wine, local craft beer, and the incredible stories of Rome and its gastronomy, told by Marco, one of those people you can stay for hours talking to. The top of our holiday in Italy. Grazie mille Marco!"
Excellent
"We really enjoyed our gastronomic tour of Rome. Marco, our guide and chef, taught us all about local gastronomy and about the Vatican district, fantastic!!! we tasted pizzas, cannolis, charcuterie, along with some delicious wines! we would definitely recommend the experience, thank you Marco!!!!!"
This exclusive private food tour, curated by Local Aromas, is a dream come true for passionate pasta lovers. Your culinary journey begins with a visit to a local grocery store, where you'll have the opportunity to sample original guanciale, prosciutto, parmigiano and pecorino cheeses.
Following this appetizing start, you'll make your way to a family-run restaurant nestled in the heart of Trastevere neighbhourhood. Here, you'll have a pasta dinner featuring iconic Roman pastas - the creamy carbonara, the tangy amatriciana, the simple cacio e pepe and lesser-known gricia. As you eat your pastas, you'll listen to your guide telling stories about each pasta dish and what make them so special. A selection of Italian wines will be served during the meal.
To end the experience, you'll treat yourself to a refreshing gelato, the perfect sweet ending to your Roman culinary adventure. This immersive experience truly captures the essence of Roman food culture and is guaranteed to delight your taste buds and expand your culinary knowledge.
Please note that this pasta food tour is not suitable for those who don't eat gluten, dairy products, pork as well as vegans and vegetarians.
4 pastas with Valeria
"Our tasting dinner with Valeria was absolutely wonderful! Leading up to our visit, we had been looking for a tour/activity focused on the 4 Roman pastas, and this experience could not have been more perfect. My wife, Valeria and I spent several hours at a restaurant in Trastevere sampling the 4 dishes (each tastier than the next) and getting to know one another. Valeria was friendly, charming, knowledgeable and a fantastic teacher. It was a phenomenal evening from start to finish, and I would (and will) highly recommend it to others!"
Memorable meal
"Met our guide and took a leisurely stroll to sample some local meats and cheeses then we arrived at the restaurant for the main event. The pastas and wine were excellent. Service was friendly and efficient. Our guide answered our questions and provided interesting stories about the Trastevere neighborhood. After dinner, we continued our stroll and had some gelato; the gelato was about average. Highly recommend."
On this Devour food tour you'll spend the morning discovering Testaccio neighbourhood, away from tourists. Start in a true Italian style, with a coffee and a pastry, then continue your walk to the food market. Here, you'll meet vendors and try pizza, the freshest vegetables, cheeses and cured meats, as well as a sandwich from the popular stall.
After the market, you'll go for a tasty lunch to a family-run trattoria (homemade pasta with wine will be on your menu). You'll be visiting Monte Testaccio, the mountain of broken pottery. The tour ends with a cup or cone of gelato of your choice! You'll live like a Roman for one morning!
Unforgettable Experience at Testaccio Market with Mattia
"We had a fantastic time on our Devour tour at Testaccio Market with our guide, Mattia. Exploring this vibrant, off-the-beaten-path neighborhood was a delight, and the market's food vendors were incredible. Mattia knew all of them personally, giving us an authentic and immersive experience."
Best Way to Explore a Neighborhood
"Outstanding experience! It’s food, culture and physical activity in one - the perfect mix on vacation. Our guide, Chiara, was both very knowledgeable and very passionate about sharing the foods and traditions of Rome, and of Testaccio in particular. We actually had another very memorable tour with her five years ago in Prati and it was such a delight to reconnect on this trip!"
A great food experience away from the tourist traps of Rome.
"A wonderfully enthusiastic and knowledgeable guide made this tour so informative and so much fun. The variety, quality and quantity of food was outstanding. Do not eat breakfast before this tour!"
Perfect tour to discover Italian/Roman kitchen, to have fun and eat ma lot and well
"Me and my 10 years old son participated for the 1st time in the food tour. We more than loved it! Both of us! It was really good! The tour guide Manuela was fantastic! We could not wish for better guide! The food was super tasty and the duration of tour was just perfect. We recommend it for anyone!"
When exploring Rome, get ready to embark on a delightful culinary adventure through the city's rich gastronomic traditions.
Begin with iconic Roman pasta dishes such as spaghetti carbonara (made with eggs, Pecorino cheese, and guanciale), and be sure to sample the cacio e pepe, a simple yet delicious combination of pasta, Pecorino Romano, and a generous dash of black pepper. For a more robust option, try the amatriciana, featuring a savory tomato sauce and cured pork cheek.
Another must-try dish is Saltimbocca alla Romana, consisting of thin slices of veal or pork, topped with prosciutto and sage, then cooked in white wine and butter. The flavours blend beautifully!
For street food enthusiasts, don't miss the crispy and gooey supplì, fried rice balls filled with meat sauce and mozzarella. If you're looking for a hearty sandwich, opt for porchetta (roasted pig seasoned with herbs and spices). You'll find porchetta sold by the slice at food markets, perfect for pairing with freshly baked focaccia.
For a unique culinary experience, indulge in artichokes prepared in the Jewish style, known as Carciofi alla Giudia, crispy on the outside and tender within.
When dining at a restaurant, be sure to try "fiori di zucca ripieni", a tasty appetizer available from late spring through summer. These zucchini flowers are stuffed with fresh ricotta (or mozzarella) and anchovies, then fried or oven-baked.
No Roman feast is complete without a slice of heavenly pizza, sold by weight in Rome. Grab a medium-sized slice for just €2-3 and enjoy various topping combos, that includes mozzarella, mortadella, prosciutto, zucchini flowers, potatoes, artichokes...
You'll also love pinsa, an oval-shaped Roman-style pizza made with a blend of flours and topped with seasonal ingredients.
Finish your meal with a scoop of gelato, choosing from a range of classic and innovative flavours. You shouldn't skip cannoli, fried dough shells filled with sweet and creamy ricotta (a Sicilian specialty). You'll quickly become addicted to these delightful treats!
Romans adore maritozzi, incredibly light, soft buns filled with whipped cream. These delicious treats are enjoyed for breakfast with coffee and are reasonably priced at around €2.
Buon appetito, as the Romans say!
Is it worth doing a food tour in Rome?
If you're a food lover and eager to learn about Rome's rich culinary heritage and taste some of the most delicious local food, a food tour is definitely a worthwhile activity.
What is must-try food in Rome?
Rome is a food lover's paradise, and the must-try dishes you've listed highlight some of the city's culinary gems. Here’s a brief overview of each:
1. Maritozzo: A sweet bun filled with whipped cream, it's a delightful treat enjoyed at breakfast or as a snack.
2. Pizza al Taglio: This is a rectangular, thick-crust pizza sold by the slice, perfect for a quick and tasty meal on the go.
3. Supplì: Fried rice balls filled with mozzarella, these savory snacks are a popular street food in Rome.
4. Porchetta: A savory, herb-seasoned roast pork, typically served in a sandwich or on its own, it's a must-try for meat lovers.
5. Fried Artichokes (Carciofi alla Giudia): Crispy, deep-fried artichokes, often enjoyed as a seasonal delicacy, typical for Jewish Gheeto.
6. Fiori di Zucca: Zucchini flowers stuffed with mozzarella and anchovies, then lightly battered and fried; they are a delicious appetizer.
7. Pasta Carbonara: A creamy pasta dish made with eggs, cheese, guanciale (cured pork cheek), and black pepper; it’s a Roman classic.
8. Cacio e Pepe: Simple yet flavorful, this pasta dish combines just three ingredients: cheese (Pecorino Romano), pepper, and pasta.
9. Amatriciana: A pasta sauce made from tomatoes, guanciale, and cheese, this dish hails from the town of Amatrice and is a lasting favorite.
10. Trapizzino: A hybrid of pizza and street food, it’s a stuffed pizza pocket with various fillings, offering a new twist on traditional flavours.
11. Saltimbocca alla Romana: Veal wrapped with prosciutto and sage, cooked in white wine; it's a rich and flavorful dish.
12. Cannoli: A famous Sicilian dessert featuring a crispy fried shell filled with sweet ricotta cheese, often adorned with chocolate chips or candied fruit.
13. Cornetto: An Italian pastry similar to a croissant, often filled with cream, jam, or chocolate, popular for breakfast. You'll find it in any pasticceria or café in the city.
14. Gelato: Italy’s beloved ice cream, known for its creamy texture and intense flavours; a perfect treat to cool off while exploring the city. The flavours range from chocolate, fior di latte, stracciatella, pistachio, gianduia, almond, hazelnut, lemon...
What beverages are served on food tours in Rome?
Beer and wine are a part of many Roman food tours, and as such will be served at a certain point. Do feel free to ask for a soft drink alternative if you prefer not to drink alcohol. For children, soft drink alternatives will be available.
How much food and wine can I expect on the food tour?
Many food tours in Rome are quite generous with the portions, so you won’t need to worry about eating afterwards. Some tours offer a full-course meal along with a selection of street foods, while others focus purely on street food, featuring delicious options like pizza al taglio, supplì, and trapizzino. Typically, wines and beers are included during most tours, but soft drinks are available if you prefer non-alcoholic options.
Do the Roman food tours accommodate vegetarian, vegan or gluten-free diets?
Most Roman food tours are suitable for vegetarians. However, accommodating vegan, gluten-free, or kosher diets may not always be possible. It's a good idea to inform the tour company of any dietary restrictions when you make your booking so they can do their best to accommodate your needs.
What is the best timing for food tour in Rome?
It's a great idea to schedule a food tour early in your trip! This way, you can revisit your favourite spots and take advantage of your guide's recommendations throughout your stay.
Consider whether you prefer a morning, afternoon, or evening tour. Morning tours are perfect for starting your day off with a fulfilling meal, while evening tours offer a more relaxed, dinner-like experience.
For instance, if you take the morning tour in Prati, you'll have the rest of the day free to explore other famous Roman sites. On the other hand, if you choose an evening food tour in Trastevere, you can enjoy a leisurely morning in the city.
What is the cost of the food tour in Rome?
Rome offers a variety of tours to suit different preferences and budgets. You can choose from groups tours costing between €40 and €90 per person, and private options costing over €110 per person. Sometimes, you'll find last minute discounts (we suggest to check regularly on Viator and book when the tour is on sale!)
What is the size of the food tour in Rome?
The maximum number of people on food tours vary. Lots of companies offer small-group food tours, meaning there are no more than 8-10 people for one guide. However, many times happen that there are fewer people in the group (depending on the current demand). If you prefer more intimate experience, we recommend booking a private food tour!
Are food tours in Rome good for solo travellers?
Absolutely! Our tours are a great way for individuals to meet other travellers and experience an authentic taste of their destination off the beaten path.
Are food tours good option for children?
While some food tours are meant for adults only, there are plenty that either cater to or welcome children. Kids will enjoy trying new food on the tour. Food tours are great for kids, as they aren't particularly good at waiting in queues, and the tour guide usually get your food immediately.