Best Food Tour in Rome (38 Handpicked)

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Joining a food tour in Rome is a great way to discover the best local food venues and savour authentic delights. A friendly local will lead you through Rome's alleys, sharing stories of history and everyday life.

The food tour goes beyond typical pizzas and pastas, offering unique culinary delights that you'd likely miss without a guide.

How to choose the best food tour in Rome? Selecting the perfect Roman food tour can be a challenge, given the abundance of choices. Your decision will depend on personal taste, budget, and what you're looking to experience.

Below, we've curated a selection of food tours in Rome that promise an unforgettable journey through taste and tradition, each worth of time and money. Each tour is small group (some are private), guided by locals born and bred in Rome.

We took quite a few of them and know from the first hand experience, which one is worth joining. You can choose from morning strolls through the streets of Trastevere or Prati, evening explorations of best trattorias in historic centre, tours covering famous markets in Campo de' Fiori or Trionfale market, ebike foodie tours that takes you to hidden corners of Rome...

Each of tour companies has its unique approach, so it's a good idea to read reviews and find one that matches your interests!

Some of the best food tour companies are Devour Food Tours, Eating Europe, The Roman Food Tour, Secret Food Tours, Food Tours of Rome, Gourmetaly, Streaty... Whatever food tour you take from these companies you won't regreat.

Most of tours are family friendly, making it ideal activity for you and your kids! For a completely personal experience, opt for a private tour!

From savouring authentic food to exploring hidden spots, every tour offers something unique and memorable. It's a chance to see Rome through the eyes of locals and enjoy the flavours that make this city a top destination for food lovers.

We're sure you'll leave with a full stomach and memories that will last a lifetime.

Find best food tour in Rome in Trastevere - Taste around non-touristy area or Rome

From deep-fried goodies and local craft beer to a wonderful aperitif on a rooftop (along cold cuts, cheeses and taralli) in the heart of Trastevere, you'll be having a great time on Trastevere food tours. Here are some of the most popular one:

  1. Roman foodie tour in Trastevere
  2. Tastes of Trastevere: Rome food & wine tour
  3. Tasty Trastevere street food tour in Rome
  4. Trastevere food tour at twilight
  5. Trastevere & Jewish Ghetto food tour with rooftop aperitivo
  6. Hidden gems of Trastevere with dinner & wine

Book best food tour in Rome near Vatican

The Prati neighbourhood is one of the best in Rome for foodies. Many great restaurants, eateries and sweet shops awaits to be visited. Also, you'll find here Trionfale Market - one of the best food markets in the whole Rome. All these is ideal for foodie tour in this part of Rome. Check out these food tours in Prati:

  1. Food & Wine tour by the Vatican City
  2. Rome food tour with unlimited tastings and fine wine
  3. Roman food tour with Trionfale Market

Join best food tour in Rome in historic centre - Delicious food + a little bit of history

A history is all around Rome and you can't skip it even on a food tour. Once taking a tour through Jewish Ghetto, near the Pantheon or Piazza Navona, you'll learn some fascinating history facts while enjoying appetizing local food. Check out these popular foodie tours in Rome's Centro Storico:

  1. Rome wine and food tour in Trastevere, Jewish Ghetto & Campo De’ Fiori
  2. Campo de' Fiori market and Trevi food and wine tour 
  3. Rome food tour of historic centre
  4. Roman food experience semi - private
  5. Night food tour in Jewish Ghetto & Campo de' Fiori
  6. Eternal Rome food tour

Find best food tour in in Rome in Testaccio - Experience a true local life

Want to taste some of the best food in Rome? Then take a food tour of Testaccio, working-class neighbourhood of Rome. You'll be tasting a load of delicious food, including freshly baked pastries, prosciutto and cheeses, fresh tomatoes and mozzarella, array of pastas, gelato and much more...

  1. Taste of Testaccio food and market tour
  2. Tastes & Traditions of Rome: Testaccio market and food tour

Best wine tastings in Rome - Sip the wines and learn about them

If you are more into wines, why not to go to wine tasting. You'll be tasting carefully selected Italian wines (usually along some prosciutto and cheeses) and learn a lot about them. It's a true fun, regardless your knowledge about wines. We can recommend these two wine tasting activities in Rome.

  1. Wine tasting in Trastevere with food and gelato
  2. Minardi wine and food tour in Frascati

Choose your best food tour in Rome:

1. Roman Food Tour in Trastevere (with free flowing wine)

  • Meeting spot: Your guide will meet you outside the venue called TRAPIZZINO located at 46 Piazza Trilussa (cross Ponte Sisto from historic centre to get there)
  • Duration: 4 hours
  • Departing times: 12pm, 3pm, 4pm, 5pm, 6pm and 7pm

When joining this tour (that lasts for 4 hours), you'll meet up with your guide and some other food lovers in the lively square called Piazza Trilussa in Trastevere (across the historic centre).

First stop on the tour is called "Trapizzino" - they make amazing stuffed pizza pockets. Then, you'll head to a cosy wine bar where you'll get to taste some delicious cured meats and sip on some wine.

Next up is a local pizzeria that has this super old wood-burning oven for making the best ever pizza. You'll also get to try some classic Roman pasta dishes. And don't worry, there's more wine to go with it! To finish things off, you'll get some really good gelato from one of the top spots in the area. It's the perfect sweet ending to the tour.

Oh, and by the way, kids are totally welcome on this tour too. It's a great way to explore Rome's food scene with the whole family!

After the tour ends, catch metro line A from Ottaviano to historic centre, or head to St. Peter's Square for a photo shooting or visiting the Cathedral.

The Roman Food Tour - Guided food tour in Trastevere reviews:

Five Stars
"One of the best food tours I’ve been on! Fran was a great guide. She was very knowledgeable and picked some amazing choices of food and wine for us to try. Met a lot of great people on the tour and had a lot of fun! Highly recommend!"

Awesome! Highly recommend!
"Really enjoyed Celeste’s guiding us through culinary delights of Rome! Learned a lot! Tasted some amazing food, drank fantastic wine, and had great conversations. I am full, heart and stomach, literally and figuratively."

Food and Wine Galore
"Great tour! We had so much food and wine, pasta, cheeses, 30 year old balsamic vinegar (so good!), and a great tour guide in Lucero! She was fun, energetic, and knowledgeable! Would highly recommend and definitely show up HUNGRY."


2. Food & Wine tour by the Vatican City

  • Meeting spot: Via Cipro, 4 L - close to Cipro metro stop (in Prati, near the Vatican); take metro line A from Spagna, Barberini or Termini
  • Duration: 4 hours
  • Departing times: 5:30pm and 6:30pm (every day)
Pasta carbonara is amazingly delicious

This award-winning food and wine tour takes you on a culinary journey through charming Prati and Trionfale neighbourhoods (close to the Vatican). Ideally suited for an evening after exploring the Vatican Museums!

Your group stops at top foodie spots, offering tastings that you'll savour long after the tour ends. One of the highlights of the tour is Gabriele Bonci's pizza al taglio - you'll be choosing your favourite toppings on the spot. After the pizza feast, you'll sample delicacies such as aged balsamic vinegar drizzled over parmigiano reggiano and truffles, fresh buffalo mozzarella, a selection of cured meats, homemade pasta and creamy tiramisù. And let’s not forget the free-flowing fine wine.

Come with an empty stomach because there’s an abundance of delicious food waiting for you!

The Roman Food Tour - Food and wine tour by the Vatican reviews:

Wonderful food and wine!
"Marta was our guide on this food and wine tour and she was so sweet, fun and knowledgeable about the different foods and relations to Italy and Rome itself. The food was abundant, there’s no way you can leave hungry, and the wine was good and flowing as well! Would definitely recommend to friends and family!"

Nomadic Foodies Approved
"Superb quality of food and free flowing wine! Knowledgable tour guide! Amazing experience! You go off the beaten path of tourists and go where the locals go to eat! Authentic Italian cuisine."

Amazing Food Tour Near the Vatican
"This was one of our favorite experiences from our time in Rome! Our tour guide Stephanie was fantastic, and we got to try so many amazing foods and wines. Trust me, you will not walk away hungry! I highly recommend that you request Stephanie as a tour guide!"

Great food and wine tour!
"Marta was our guide on this food and wine tour and she was so sweet, fun and knowledgeable about the different foods and relations to Italy and Rome itself. The food was abundant, there’s no way you can leave hungry, and the wine was good and flowing as well! Would definitely recommend to friends and family!"


3. Rome food tour in historic centre

  • Meeting spot: Under the Brazilian flag outside the Brazilian Embassy in Piazza Navona; you can easily reach this spot on foot from anywhere in historic centre, Trastevere or Vatican area
  • Duration: 2.5 hours
  • Departing time: Every day at 11am and 11:30am
  • 👉 This is one of the most popular food tours in Rome!
Sicilian cannoli

Secret Food Tours brings you this popular morning foodie tour of vibrant heart of Rome! As you stroll near the city's famous sights, you'll visit local trattorias and lively markets, along with some hidden treasures in Campo de' Fiori, the Jewish Ghetto, and Trastevere.

Throughout the tour, you’ll enjoy freshly baked pizza (with your favourite toppings), Sicilian cannoli, homemade pasta and supplì, an assortment of cheeses, and enjoy the finest coffee in the city. Plus, you'll receive complimentary wine at select locations!

To conclude the tour, you'll have a scoop of gelato and "secret dish"! If you are with your family or friends, consider taking a private tour option!

Once the tour ends in Largo di Torre Argentina, you can easily walk to Altare della Patria - ideal for capturing amazing photos of Rome from above or visiting the Colosseum.

Secret Food Tours - Rome food tour in historic centre reviews:

Rocio's tour was beyond wonderful!
"Rocio was everything I could've imagined for a Rome food tour guide. She was charismatic, passionate about her home, very knowledgable, and more than anything, she made us feel like family. She took us to some wonderful places and we sampled the best food Rome had to offer."

Excellent tour with plenty to learn and eat!
"Our guide Roci was incredible! She offered so much information about the history of Rome and its many sites, as well as modern culture and daily life. She walked us into several places for coffee, pizza, pasta, and sweets without us having to investigate options. Along the way we learned a lot about architecture and moments of historic significance. My teens and I absolutely loved this tour and highly recommend!"

Amazing tour!!!!
"This was our best tour. We loved every minute of it. Money well spent. Gerard was excellent. He was knowledgeable and very nice. We hit a bad rain storm but he made the best of it. Do not think twice about this tour. Do it. So much great food."


4. Rome food tour with unlimited tastings and fine wine

  • Meeting spot: Via Cipro, 4 L - close to Cipro metro stop (in Prati, near the Vatican); to get here take metro line A from Spagna, Barberini and Termini
  • Duration: 4 hours
  • Departure times: 3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm

This is by far, one of the most popular Roman foodie tours! It's perfect for those staying near the Vatican, but also for those heading here from historic centre or Trastevere.

The tour brings you abundant of delicious food, starting with delicacies such as buffalo mozzarella with sun-dried tomatoes, bruschetta topped with extra-virgin olive oil and a selection of pestos (plus high-quality Prosecco). Not to mention, cheeses and prosciutto and richly-topped pizza, with surprising flavour combos such as mortadella and pistachios or fig and prosciutto.

Additional tastings feature cured meats accompanied by wine, ricotta drizzled with white truffle honey, and Caciotta cheese paired with rich black truffle pâté, all served with Montepulciano d'Abruzzo wine.

This foodie tour also includes a tasty lunch or dinner with perfectly cooked pasta and Barolo wine. To finish, you'll have some delicious artisanal gelato! Since groups are limited to 14 people, be sure to book early to save your spot! 

From the end point of the tour, you can easily reach St. Peter's Square, catch metro line A from Ottaviano to the historic centre or just take a pleasant walk down the Viale Giulio Cesare, cross the Tiber River and you'll be at Piazza del Popolo.

The Roman Food Tour - Rome food tour with unlimited tastings and fine wine reviews:

Excellent
"I wasn’t sure what to expect when I booked this tour but wow, was I ever impressed. Edoardo was our guide and he was fantastic! He was knowledgeable and fun to tour with. We stopped at 5 different locations showcasing a variety of food and drink. I would highly recommend to everyone to try and come with an appetite!"

Perfetto!
"Stefania was an awesome tour guide…very personable, engaging, fun story teller, very knowledgeable, inclusive…I cannot say enough positive about her. We learned a lot about the history of the food. The food and wine selection was perfetto!"

Fabulous
"Stephanie was the best tour guide for this fantastic Foodie Tour! We had such a great time. Loved going to the Italian deli and meeting Stephano and his family. It was a total blast!! The food and wine choices were delicious and perfect!!"


5. Night food tour in Jewish Ghetto & Campo de' Fiori

  • Meeting spot: Piazza Mattei in front of Turtle Fountain (Fontanta delle Tartarughe) in Jewish Ghetto; you can reach this spot on foot from anywhere in centre of Rome
  • Duration: 4 hours
  • Departing time: 5:45pm

This evening food tour of Rome (that lasts for 4 hours), takes you on a tasty journey through the heart of Rome.  A mix of sightseeing and food tasting makes this Roman food tour so special!

The walk begins from the Jewish Ghetto, where you'll stroll down the streets with your guide and stop for trying "carciofo alla giudìa", crispy fried artichokes that locals love.

As you head to Campo de' Fiori, you'll stop at a bakery for freshly baked pizza with light beer (or soft drinks). When you reach Campo de' Fiori, your guide will share interesting stories about the vibrant square, and you'll enjoy a selection of cured meats and cheeses with a glass of fine wine.

Next, visit an ancient Roman restaurant where you can see the ruins of the Teatro di Pompeo while savouring delicious pasta with more wine.

On the way to Piazza Navona, known for its stunning Baroque architecture, you'll stop at a tiramisù shop to taste this classic dessert and then a traditional Roman caffetteria for an authentic Italian espresso.

The tour ends at the Area Sacra di Largo Argentina with a delicious gelato made from organic ingredients. From there you can easily continue to explore historic centre of Rome, with the Pantheon and the Colosseum nearby.

👉 We took part in this amazing foodie tour of Rome by night and loved it! Read our review!

Food Tours of Rome - Jewish Ghetto and Campo de' Fiori night food tour reviews:

Wonderful guide, excellent choice of food stops
"This tour was a highlight of our stay in Rome - we loved the combination of good food and guided tour. Our guide, Fabrizia, was very knowledgeable and attentive to the group. She gave excellent context to the food we were eating, much of which was traditional to Rome. The choice of stops was excellent -- not only was the food tasty, the eateries had an interesting history in and of themselves. Highly recommend. (One small note, Piazza Navonna, which would normally be a highlight, is under scaffolding in preparation for Jubilee year)."

Great tour, delicious food, fun time!
"Such a great experience. Our tour guide, Andrea, was very knowledgeable and fun. The food stops were truly delicious! We are a family of 4 with 2 teen/tween daughters and they really enjoyed it also."

Stuffed To The Gill
"Marco took good care of us. He's a very knowledgeable guide and friendly. All the dishes were delicious (except for the anchovies, which my teenagers didn't like, but I did ) and we were so full after the tour. The sit down dinner, we had soooo many pasta dishes that we tried. I'd recommend this food tour if it's your first time in Rome. Do it at the beginning of your trip. Were planning to come back to our other stops later. Grazie, Marco!"


6. Rome Trastevere food tour with dinner

  • Meeting spot: The tour meets at Piazza Mastai in Trastevere (you can easily walk from historic centre to here)
  • Duration: 3 hours
  • Departing time: 1pm, 5pm, 5:30pm, 6pm and 6:30pm
Gelato tasting is a part of this popular Roman food tour

Join this popular Roman food tour in the charming Trastevere neighbourhood, where you'll learn how to eat and drink like a true Roman.

This enjoyable (and filling) foodie adventure offers insider access to some of Rome's best deli shops, pizzerias, and restaurants, letting you discover traditional foods that locals often keep to themselves.

On the tour, you'll have the chance to sample at least 10 different delicious treats, paired with a selection of local wines. Expect to taste freshly baked pizza, supplì, authentic pasta, artisanal cheeses, and of course, gelato. Try a surprise main course meal, too!

You'll love this tour as it offers many departures starting from 1pm, and accepts only 12 participants per group, which makes an intimate atmosphere! Once the tour ends, you can continue exploring beautiful Trastevere. Grab this tour, before all the spots are taken!

Carpe Diem Tours - Rome Trastevere food tour with dinner reviews:

Wonderful experience!
"Andrea was a wonderful host. The food tour was great…food was abundant and delicious! Plenty of wine. Highly recommend!"

Amazing tour, highly recommended!
"The food tour was very informative & touch based off multiple staple Italian food items. The tour guide Dominika did an amazing job of keeping us informed, while also keeping the group interactive with each other. If either solo or in a group this is a tour you would definitely not want to skip."

Enjoyable, good food, good pace, neat place
"Had a great time enjoying new foods and learning the history of the places and foods. Enjoyable way to spend an evening and also in a very neat neighborhood."

Delicious food with a side of history!
"Karina was our guide for the tour - she had a good energy and very knowledgeable about the area. I loved that the tour focused only on family owned businesses. We began at a local shop that sells cheeses and meats. We tasted 2 cheeses and the Porchetta - delicious! We walked down the street to sample fried rice balls - a real treat! Then we walked a bit to a pizza restaurant where we sampled 3 different pizza flavors. The pizza was delicious and we sampled Italian beer with the pizza. We walked around the area to a local restaurant where we had a sit down bowl of pasta and wine. After dinner we got to see the wine cellar and learn about the history of the city. The evening ended with gelato! Our guide was friendly, inclusive, and very knowledgeable. It was an excellent tour and I highly recommend it!"


7. Eternal Rome food tour (Campo de Fiori, Jewish Ghetto, Trastevere)

  • Meeting spot: The tour meets in Campo de' Fiori, next to the only newspaper stand in the square; you can easily reach this spot on foot from the Pantheon, Piazza Navona or Trastevere
  • Duration: 4 hours
  • Departing times: 10am and 5pm

This tour is ideal for those who want to discover historic parts of Rome while tasting authentic Roman food. Visit six handpicked foodie hotspots during this 4-hour walking tour through Trastevere, Campo de' Fiori and the Jewish Ghetto.

You'll learn how to eat like a local as you taste crispy fried artichokes, fried salted cod, porchetta sandwich, ricotta-filled pasticcini, cherry ricotta cake... You'll dine at renowned eateries, including ‘Da Enzo al 29’ and Spirito Divino.

Along the way you'll explore both famous and hidden gems in Rome, such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, Passetto Del Biscione...

Please note that only morning food tour includes a visit to the Campo de' Fiori market. Regardless, your experience will be unforgettable! The tour ends at Piazza di Santa Maria in Trastevere, allowing you to explore more of this lively neighbourhood afterwards!

Grab your spot on this tour, as it's very popular among travellers!

Eating Europe - Eternal Rome food tour reviews:

Great walking tour through the heart of Roma
"This was such a fun and interesting tour. Luca took my husband and I through the streets of Rome, adding colorful historical anecdotes to every step along the way. It’s the perfect balance of learning and eating, my preferred way of getting to know an area. The food was amazing, as to be expected! As well, Luca had a great attitude when there was an unexpected fashion disaster on our tour. 10/10 would do again."

Great introduction to Rome
"This was a perfect way to acclimate to the city on our first night in Rome. Our guide, Elisa, was AMAZING! We also got lucky: We were the only two people who signed up for the 5:45 p.m. tour, and instead of canceling, we got a private tour! Eliza was so knowledgeable and wove history and the connection of food into our tour. At each stop, we got a dish and a drink. All the food was so good, and we are so appreciative of all the knowledge Elisa shared!"

Satisfaction for Our Brain and Stomach
"Our family of five were the only ones signed up for the timeslot so we had a private tour. We had an excellent time with Kat! She was very knowledgeable about the history of Rome and Roman food. Her passion for Roman culture and food was infectious. We loved the walk around the neighborhoods and the pace was just perfect. The food at every stop was delicious. It was the perfect start to our stay in Rome."


8. Roman food tour with Trionfale Market

  • Meeting spot: La Nicchia Café (not far from Cipro metro stop - close to Vatican); take metro line A from historic centre (Spagna or Barberini) and Termini to get here, or easily walk from Trastevere
  • Duration: 4 hours
  • Departing time: 10:45am (Monday to Saturday)

This morning foodie tour that takes place in Prati near the Vatican is one of the best in Rome. During 4 hours you'll taste loads of delicious food, while enjoying a good company of your guide and other participants.

The walk begins at a local café with a cup of coffee and delicious cannolo (Sicilian sweet), then continues to Bonci Pizzarium, for pizza tasting you'll never forget (you'll be able to choose your favourite toppings).

Next, you'll be tasting high-quality olive oil, balsamic vinegar and cheese. Your journey then continues at Mercato Trionfale, a huge local food market, where you'll try a variety of appetizing goodies.

For lunch, sit down at a family-owned restaurant and enjoy comforting homemade pasta paired with fine wine. And what's a food tour without dessert? You'll wrap up the day with a creamy gelato of your choice.

You can combine this tour with a visit to the Vatican Museums or St. Peter's square, as both are a short walk from the ending point of the tour.

👉 Our experience on this tour was fantastic! We thoroughly enjoyed it for several reasons: the abundance of delicious food, the exceptional guide who led us, and the opportunity to explore an elegant neighbourhood in Rome. We could highly recommend it!

The Roman Food Tour - Taste of Trionfale food tour reviews:

Always ask for Stefania !!!!!
"I can’t imagine a better tour. We were so nervous about reserving; however, Stefania did the most amazing job. She gave us history and provided fantastic detail. One of my children is extremely picky. He actually tried everything on this tour- his first time to try pasta!l at 12 years old! Definitely recommend her specifically if you take this tour. I don’t see how anyone could compare!"

Our favorite food tour!
"Our tour guide Marina did a great job. She selected an amazing variety of food that included delicious appetizers, world famous Bonci’s pizza, fantastic pasta, wines and much more. It ended with the best tiramisu ever! This tour served more food than other food tours we’ve been on. We highly recommend it!"

Fabulous Food Tour in Rome
"Stephanie was a wonderful guide. She was friendly and engaging and really knew Italian food. She took us on a whirlwind tour of some interesting and fun places to enjoy some excellent food! The pizza was the best I’ve had in Italy, with unusual toppings. We toured the open market and sampled some cold cuts and cheeses, as well as some wine. We had a chance to try truffles, olive oil and aged balsamic vinegar, and ended at a lovely restaurant for pasta carbonara and tiramisu!"


9. Hidden gems of Trastevere with dinner & wine

  • Meeting spot: This tour starts from Piazza Farnese by the fountain on the right; you can get here on foot from anywhere in historic centre, Trastevere and Prati
  • Duration: 3 hour tour
  • Departing times: 5:30pm, 5:45pm, 6pm and 6:30pm

Want to spend a pleasant evening in a good company and tasting delicious food? Then join this small-group walking food tour with an insider and visit local trattorias and eateries in Trastevere (across the historic centre).

Your first stop will be the family-owned deli where you'll get to taste some of the most fabulous prosciutto, salami and cheeses, all paired with wines. Then, your guide will introduce you to another local food favourite: baccalà or supplí (depending on the venue), which you'll enjoy with a glass of wine.

Next, you'll head to lovely restaurant for the next hour or so, for enjoying a delicious 3 course meal. You'll begin with an antipasto, followed by two Roman pastas and a traditional meat entrée, all accompanied by wines. And then, to finish off your meal in style, you'll enjoy a glass of limoncello liqueur, the perfect digestivo!

And there's no better way to finish off this amazing meal than with a delicious scoop of gelato! Book this Roman food tour to discover hidden city's hidden gems!

The Roman Guy Tours - Hidden gems of Trastevere tour reviews:

An exceptionally good experience.
"An excellent experience. A small group led by a friendly, knowledgeable guide (Ilaria). This was both enjoyable and educational. The trattorias visited and the food we tasted gave a unique insight into ‘real’ Italian food, freshly made by artisans. Well worth the time and money."

Book This!!!
"Rosalba was our tour guide. When I tell you she took us to some amazing places and the food was 10/10!!! We were so full halfway through!!! So glad we booked this for my husband’s birthday week celebration in Italy! He absolutely loved this and our tour group were so amazing!!!

Book it!
"Second time doing this food tour. Both times were amazing and a lot of fun. We had Mario as a tour guide who was our tour guide the first time. He was fun and knowledgable. great food and drinks and lots of laughs.

Better than we imagined!
"Llaurie was amazing! She shared such interesting info as we walked and at the places we are/drank. The food was incredible and plenty of good white and then red wines….the gelato was incredibly better than the multitude of places that sell gelato. We made some wonderful one night friendships as we walked and dined together!"


10. Drinks & Bites in Rome private tour

  • Who will love it: Those who want to spend a pleasant evening eating and drinking in a company of local
  • Meeting spot: In front of Restaurante ai Spaghettari (Trastevere)
  • Duration: 2.5 hours
  • Departing time: Choose your preferred time (from 7pm until 11pm)
You'll be eating supplì and drink wine on this foodie Roman tour

If you're planning a night out in Rome, this drinks and bites tour sounds like a fantastic option! You'll get to experience the vibrant nightlife of Trastevere while sampling delicious local bites alongside a variety of drinks. From traditional refreshments like prosecco to hearty snacks like supplì, it’s a great way to enjoy the local culinary scene.

As you explore iconic spots like Santa Maria dei Sette Dolori and Piazza San Cosimato, your host will enrich your experience with fascinating stories and insights into the area’s culture and history. Plus, having a private tour means you can enjoy a personalized experience tailored to your preferences. You'll definitely have a great time soaking in the lively atmosphere of Rome!

Read customer reviews of Withlocals tour:

"We met Claudio for a local bites tour in Rome and our experience was truly exceptional. Claudio struck a perfect balance between personal and professional, showing us hidden gems while sharing interesting facts and fascinating stories. His passion for Rome and its cuisine was contagious, making our tour both informative and enjoyable. Highly recommended!"

"We had a great experience doing the drinks and nibbles tour in Trastevere with Simone. It was a very relaxed, yet informative experience. Simone took us to interesting places, where the food and drink was of very good quality. He also was happy to chat to us about whatever we liked - a lot being the Italian way of life. We should also say - he was careful to check he was taking us to places we would like and was happy to change his plans if we wanted. (Which we didn’t - his plans were great!) We would definitely recommend the tour - and Simone - to others. Grazie mille Simone ☺️Exactly what we wanted"


11. Tastes of Trastevere Rome food & wine tour

  • Meeting spot: Piazza di San Cosimato, in front of "Bar Il Siciliano"
  • Duration: 3.5 hours
  • Departing time: 5pm (every day)

On this great sunset food tour you'll explore Trastevere at night, when the temperatures drop and crowds are gone. You'll stroll down the streets and piazzas, stop at eateries, wine bars and trattorias to sample the best food in the city.

The tour starts with a visit to a wine bar to sip wines and prosciutto and cheeses. Next, you'll continue to eat amazing food and drinks such as supplì, spritz, red and white wine paired with 3 types of bruschetta, 3 types of pasta (with wines) and a cup or cone of artisan gelato for a sweet way to end the evening. This tour is not recommended for those who don't drink alcohol or if you tour with children!

Read customer reviews of Devour Food Tours:

Great food and wine tour
"Enjoyed walking through the lively Trastevere area trying different stops for authentic Italian foods. Our guide was informative and the food was really tasty. Tried a few new Italian dishes even though we had been Italy for two weeks. Highly recommend!"

Excellent Tour
"There was only 3 of us on the tour, which I assume due to the soaring heat in Rome in month of July. Manuela was our host, she was excellent from start to finish, explaining the history of the region while sampling some nice food & wine."

So helpful and delicious
"Wonderful guide. Great food. We learned helpful Roman food tips that have enhanced the rest of our stay Italy. Recommend!"

A side of Trastevere you will love
"our tour guide Chiara was excellent. She was very efficient, organized, and respectful of our time as we journeyed from place to place to sample some amazing food and great wines. she was extremely knowledgeable about the culture, the wine, the food, the people, and helped us, who are not from here, understand how and what the Italian way of life is. highly recommend!!"


12. VIP Rome golf cart food tour

  • Meeting spot: Piazza di San Francesco d'Assisi
  • Duration: 4 hours
  • Departing times: 10am and 5pm (Monday to Saturday)

If looking for a truly unique Roman experience, this golf cart tour is the very thing. It's like sightseeing tour with amazing tastings along the way. You'll be treated to five appetizing food and wine stops, highlighting some of the city's most renowned dishes.

Come hungry, as this Roman tour offers a fabulous culinary experience! Start with crispy Jewish-style artichokes from a beloved trattoria, then enjoy a refreshing Spritz alongside an assortment of cured meats, cheese, and bread and continue with supplì. You'll also visit a lively market for even more delightful tastings.

Next, sit down to savour classic amatriciana paired with fine wines. To cap off your tour, enjoy a scoop of artisanal gelato from one of the city's famous gelaterias. By the end of this gastronomic adventure, you'll be completely satisfied and eager to share your delicious memories! This tour is great for families and groups looking to sightsee in style and travellers with limited mobility.

Read customer reviews of Eating Europe tour:

Excited to taste in Rome
"My family enjoyed the comfort of the golf cart to get to all of the tasting locations. We enjoyed the local cuisine everything was delicious. You will be more than satisfied with the amount of food. I enjoyed the variety and our tour guide Lucca was great! This is a must do in Rome."

Fantastic experience!
"Victor was amazing. We have been to Rome several times but this shows us areas we have never seen in Rome! Great atmosphere, food, stories, views and people. Thanks you!"

An amazing experience - food and all!!
"Our guide!! Gabrielle was incredibly knowledgable, engaging and cheekily personable. We had incredible food, in amazing places and a totally unique experience. We were so to have Gabrielle as our guide - he made a very good tour unforgettable."

Awesome!
"Can’t say enough good things about Gabriel and our tour. It took us to parts of Rome we wouldn’t have seen otherwise, we learned a lot, drank a lot, and ate a ton. It was awesome."


13. Rome wine and food tour in Trastevere, Jewish Ghetto & Campo De’ Fiori

  • Meeting spot: Piazza Farnese, corner Via dei Baullari 106 (outside the VyNIQUE Farnese cafè)
  • Duration: 3.5 hours
  • Departure times: 10am, 4pm and 5:30pm (every day)

Discover the flavours of Rome on this popular food tour of Rome with Gourmetaly, exploring three culinary gems: Campo de' Fiori, the Jewish Ghetto, and Trastevere!

Whether you join in the morning or afternoon, you’ll enjoy 15 delicious bites with a small group of fellow food lovers.

Savour treats like creamy buffalo mozzarella, tangy pecorino romano, and tasty supplì as you stroll through the streets. A highlight is tasting crispy fried artichokes at the oldest restaurant in the Jewish Ghetto, plus you’ll skip the lines to enjoy pizza at the renowned Antico Forno Roscioli!

Don't miss traditional dishes like cacio e pepe and amatriciana pasta, perfectly paired with wine in the charming Trastevere district. We highly recommend the morning tour for a visit to Campo de' Fiori - one of Rome's oldest and most vibrant markets. This is one of the most loved food tour in Rome!

Read customer reviews of Gourmetaly food tour:

A fantastic food and wine tour in Rome
"I had such a good time on this tour - the food and wine was amazing and there was so much of it, hearing about the history of the areas we visited was great and our guide Isabella was so friendly and knowledgeable. I highly recommend this tour!"

Excellent food tour for the whole family
"Took the whole family on this experience. The kids loved it as much as the adults. We had excellent food and drinks plus our tour guide did a great job showing us. This was my first food tour and I will definitely be booking them again."

Amazing Food and History!
"The food was delicious and our guide, Federica, was amazing! The history and description given for every stop was very informative and added interest. I would highly recommend the tour. And thank you for allowing me to reschedule after my flight was canceled and couldn’t be there for my original date. I will always remember this delightful tour! Would do it all over again!"


14. Twilight Trastevere Rome food tour

  • Who will love it: Those who want to skip the lines at Rome’s best restaurants
  • Meeting spot: The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina)
  • Duration: 4 hours
  • Departure times: 4pm and 6:10pm (every day)

Discover the captivating neighbourhood of Trastevere, renowned for its family-run trattorias and vibrant atmosphere. This exclusive evening food tour with Eating Europe offers you an exclusive access to some of the city's most favourite dining spots, including the beloved Trattoria Da Enzo al 29.

Indulge in Julius Caesar's favourite dish and savour an exclusive wine tasting in Rome's oldest cellar.

As you stroll through the picturesque, ivy-covered alleys, you'll have the chance to sample appetizing local street foods such as crisp fried artichokes, freshly baked pizza, porchetta (mouthwatering roast pork) paired perfectly with a refreshing beer, supplì, and a gelato for dessert.

With group sizes limited to just 12 participants, this intimate food tour is perfect for those eager to experience the culinary delights of this iconic neighbourhood in the evening. This 4-hour food tour is among the best food tours in Rome!

Read customer reviews:

Superb Foodie Experience in Rome
"This tour exceeded expectations. Luca our guide led us to 6 different spots in less touristy areas, and provided info on history, the food, and current events. Each stop was unique and delicious, and no waiting for tables despite the high tourist season. This was a great way to see quieter areas in Rome. Having only 4 in our group made this a fun and more intimate experience. Highly recommended, great job by Luca."

Must do in Rome!
"Food was amazing and our tour guide Luca was simply the best! So knowledgeable and friendly :) Got to try a bunch of Roman food while having some good laughs with the group!"

Best tour in Italy!
"Our tour guide Amin was amazing. The history we got as well as the many, many types of Roman food and wine was absolutely the best way to experience Rome in the Trastevere area! Recommend 10x over to every one! Do not miss this one!!"


15. The 10 Tastings of Rome - private (Withlocals)

  • Who will love it: Those who want a private foodie experience in Rome's Centro Storico
  • Meeting spot: Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (easy to reach from anywhere in Rome)
  • Duration: 3 hours
  • Departing time: Pick a time slot between 12pm and 7pm

Explore the delightful flavours of Roman cuisine on this amazing food tour in Rome! Enjoy 6 or 10 curated food and drink tastings, carefully selected by your friendly local host, at multiple different spots.

Savour must-try dishes like buffalo mozzarella, crispy Roman pizza, a variety of cheeses, delicious baked treats, rich espresso, and creamy gelato to end on a sweet note.

But this tour offers more than just incredible food—it's a cultural journey! Between tastings, you'll uncover some of Rome's most cherished attractions. Pause to admire the picturesque Sisto Bridge at Piazza Trilussa and the historic Palazzo Farnese as you make your way from one foodie hotspot to another.

With a perfect blend of mouth-watering food and drinks, must-see sights, and hidden local gems, this tour has everything you could desire! Join this memorable culinary adventure through the city with your private guide, making the most of every delicious and scenic moment!

Read customer reviews:

Walking Food Tour - Fabulous!
"This was an excellent tour. We walked the streets of Rome and sampled a wonderful variety of foods. Our guide Francesca gave us an in depth lesson on the different foods, their history, and how they were made. All five of us were absolutely thrilled with the experience. We highly recommend the interesting, tasty, enlightening, way to tour Rome and satisfy your inner “Foodie”. Thank you Francesca for being so flexible with us - it was a family memory maker!! Ciao"

A generous Taste of Rome
"Matteo was our foodie tour guide and he was wonderful. He was there to meet us at the start location. We strolled through bustling and beautiful trastevere to sample pizza, cheeses, baked goodies, espresso and finished with gelato. A marvelous, informative and delicious time had by all."


16. Campo de' Fiori market and Trevi Fountain food and wine tour (Food Tours of Rome)

  • Who will love it: Those who want to explore historic centre in the morning while tasting loads of authentic food
  • Meeting spot: Next to the fountain in the middle of Piazza Farnese
  • Duration: 4 hours
  • Departing times: 10:45am (every day)

One of the best Roman food tours is this one operated by Food Tours of Rome. The walk starts from Campo de' Fiori square with visiting food market and tasting diverse products such as truffles, pesto, olive pâté, and balsamic vinegar.

Next, you'll pop into a wine shop for sipping local wines and nibbling cured meats and cheeses. A tasteful lunch is what awaits you next on this food tour.

The beautiful Piazza Navona is your next stop, where you'll taste one of the best tiramisù in Rome. Following that, you'll head towards the Pantheon area for gelato and coffee, along with insights into Roman history.

As you cross Via del Corso, you'll arrive at the magnificent Trevi Fountain, a beautiful marble structure that took 30 years to complete. From here, you have the option to continue exploring the wonders of Rome at your own pace! The food on this tour is enough to be a full lunch!

Read customer reviews:

Exceeded expectations
"A great way to spend part pf your day in Rome! Excellent food stops. Lunch was amazing & our guide was wonderful!! Highly recommend."

Fabulous!!!
"This tour was so much fun! It was only 10 of us and we ate like kings and queens. Walking around was great. Our guide, Greta, pointed out so many things that we wouldn't have noticed. It was awesome...so was all of the food that we tasted! We were so full at the end, which was a good thing. Highly recommend!"

Wonderful experience in Rome!
"We just had THE BEST time on this tour. It was exactly the right balance of history (just a little), food/drink (lots!) and walking (the right amount.) However, it was our guide, Guilia, who made the whole thing so brilliant - she was funny, considerate and made the whole thing so easy. We honestly wanted to keep her as our tour guide for the entirety of our Rome trip! I hope she gets to read this because she really deserves the credit for making it such a great experience. We were in a group of 9 in total and it was a lovely group, everyone really friendly. All of the food stops were memorable and well organised too. We would recommend this experience to anyone!

17. Wine tasting in Trastevere with food and gelato (Rome Like a Local)

  • Who will love it: Wine and food lovers who want to taste the best of Italy
  • Meeting spot: Restaurant "Bacco In Trastevere"
  • Duration: 1.5 hour
  • Starting times: Every day from 2:45pm and 4pm

When in Rome, enhance your visit with a wine tasting experience in the heart of Trastevere, offered by Rome Like a Local. You'll be treated to a selection of top-quality reds, whites, Prosecco, and rosé, carefully chosen to highlight the diverse richness of Italian wines. By the end of the tasting, you'll feel confident in selecting the perfect wine for any special occasion.

Alongside the wines, enjoy a rich platter of foods such as buffalo mozzarella, sun-dried tomatoes, and truffle-infused honey. Make sure to save room for a creamy gelato to round off your experience. This foodie adventure is perfect for groups of friends, couples, or even solo travellers!

Read customer reviews:

Wonderful time in Trastevere with Alice
"Had a lot of fun during this experience! I didn't expect that.. it was great! We had 3 different wines, locals and italian and they was amazing. The food was excellent, very high quality products, we loved the cheese sooo much! We definetely recommend it, it was one of our best things in Rome, thanks Alice!"

20/10 would do it again!!
"This was hands-down the best experience! Alice was so friendly and knowledgeable. The wine was incredible, and Alice answered all our questions and the pairings she created with various cheeses, meats and additions (honey, 30 year aged balsamic, truffle) were absolutely incredible. The gelato was THE best gelato I have ever tasted. She recommended a place for dinner for my friend and I when we asked, and it was so good - she really knows everyone in Rome (or at least in Trastevere!). Do this tour - you will not be disappointed!"


18. Rome street food tour with local guide

  • Who will love it: Those visiting Rome for the first time and wanting to learn more about Roman cuisine
  • Meeting spot: Under the statue of Giordano Bruno at Piazza Campo de' Fiori
  • Duration: 2.5 hours
  • Departing times: 11:15am and 6pm (every day)

Join this interesting food tour in Rome with Raphael Tours, and experience a variety of delicious street food tastings while immersing yourself in the rich local culture and history.

The adventure begins at the vibrant Campo de' Fiori market, where you'll have the opportunity to browse the colourful stalls and sample a selection of cheeses, cured meats, seasonal fruits, and more!

Next, prepare for a truly special segment of the tour as your knowledgeable guide leads you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.

In this captivating area, you'll sample tasty street food such as crispy zucchini flowers, classic pizza, and yummy supplì. To wrap up the tour, make your way to Torre di Largo Argentina, where you'll stop at a charming family-run gelateria for a refreshing cup of homemade gelato.

Read customer reviews:

Wonderful guide and delicious food!
"Arianna was the best - she was entertaining and fun and so knowledgable, we truly enjoyed our experience and the food, well, that was all of course delicious! Highly recommend!"

Must-do activity!
"Our food tour was amazing! Not only did we get to sample amazing local cuisine, but our tour guide spoke about the history of the city and shared very interesting facts. I appreciated getting to buy some of the goods we sampled at a discount. Would highly recommend.

A must do experience in Rome
"We were looking for something unique to do in Rome, which blended our love of food, walking and culture - this experience checked all the boxes. From meeting our guide Mattias and learning history and going to off the beaten path, it was an evening well spent. We did this tour with 7 family members ranging from 3 to 60s and everyone loved it.


19. Taste of Testaccio food and market tour

  • Who will love it: Foodies on the hunt for hidden gems and local experiences
  • Meeting spot: Piazza Testaccio - Meet your group by the wooden picnic tables in front of the gourmet food and wine shop "L’Oasi della Birra"
  • Duration: 4 hours
  • Departing times: 10:30am, 11:15am and 12pm (from Monday to Saturday)

Get ready to satisfy your cravings on this must-try food tour of Testaccio with Eating Europe! Join this tour and visit eight unique locations, where you’ll enjoy 15 mouthwatering tastings that showcase the very best of Italian cuisine.

One of the tour highlights is the bustling Testaccio Market, an indoor food paradise featuring nearly 100 stalls packed with local delights like creamy buffalo mozzarella, savoury porchetta, and fresh tomato bruschetta.

While you indulge your taste buds, you’ll also uncover lesser-known historical treasures, including Rome’s only pyramid. Make sure to save room for some of the city’s iconic pasta dishes - carbonara, amatriciana, and cacio e pepe, along with a selection of cured meats, artisanal cheeses, craft beers, quality wines, delightful pastries, and of course, irresistible gelato.

Read customer reviews:

Unique and delicious
"Catherine did not disappoint on our second food tour with her this week. A little longer than the trastevere tour with less walking and more eating! Unique indoor food market and the opportunity to try traditional Roman pastas, Roman version of arancini, fresh tomato bruschetta, cheese with truffle balsamic glaze, gelato and that’s only half of it! A valuable memory from our trip."

Amazing experience
"Everything was amazing! There was SO much food! Every place was so unique and our tour guide was the absolute best. If you are thinking of booking this tour, DO IT! You won’t regret it!"

Fun and delicious.
"Giuseppe was great. He got fresh bread, tomatoes, garlic, cheese from all of the food vendors in the market, then had one of them put it together for a delicious Bruschetta. We enjoyed the Supli, explanation of all of the foods and the best and oldest gelato."


20. Rome food experience (max 6 people)

  • Who Will Love It: Groups desiring a private food experience in the historic center
  • Meeting Spot: In front of the Turtle Fountain in Piazza Mattei (Jewish Ghetto)
  • Duration: 3 hours
  • Departure times: 12:30pm and 6:30pm (every day)

With a maximum of six participants, you’ll receive an intimate and personalized experience on this Roman food tour (with Liv Tours). Sampling a variety of iconic dishes, such as pizza, gelato, fried artichokes, and zucchini blossoms, will give you a well-rounded taste of Roman cuisine.

Having a trained sommelier as your guide means you’ll not only enjoy the food but also gain insights into the pairings and background of each dish. On this tour you'll visit a variety of places, from local trattorias, upscale restaurants to food stalls.

Don't forget to save room for the cacio e pepe pasta! Enjoying it with a view of the Pantheon will be the highlight of your evening. This is one of the best-rated food tours in Rome!

Read customer reviews:

Best thing to do in Rome
"This was one of our most favorite experiences while in Italy. AJ From LIVTours was awesome. We so enjoyed rach and every one of the restaurants AJ took us to and her knowledge of Historic highlights between each restaurant that she pointed out to us were things we never would’ve found on our own. She did a great job and we highly recommend Liv Tours."

Such a great experience with Santi...
"Such a great experience with Santi. We had amazing food at each of the restaurants. The fried artichoke was definitely my favorite. Nice, generous pour of wine also : Thanks very much!"

Absolutely fabulous, delicious event
"Having taken 4 other food tours internationally we agree Rhianne’s was definitely the best for imparting the cultural heritage of the dishes, her cheerful enthusiasm adding a wonderfully artistic flair to every taste and local business."


21. Rome food tasting with wine pairing

  • Who will love it: Wine lovers who want to taste high-quality wines along tasty food
  • Meeting spot: Fabullus Wine Cellar in Trastevere (Via dell'Arco di San Calisto, 19)
  • Duration: 1 hour 15 minutes
  • Starting times: Choose your preferred time starting from 11am until 8pm

You'll love wine and food pairing that takes place in the unique setting of "Fabullus Wine Cellar". Once the space was a cistern that served to store water for a Roman villa, while nowadays it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine. 

The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy.

Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. You'll adore this food and wine pairing in Rome!

Read customer reviews:

Amazing experience in Rome Trastevere
"This is a “must do” on your trip to Rome! The experience took us to a part of Rome where lots of restaurants and nightlife are-Trastevere. Our host was wonderful and so lovely. She had a great passion for wine and food and explained everything to us about the many foods we ate-and it was a lot! We recommend not eating before you go! There is so much to sample and something for everyone. Breads, cheese, olives, vegetables, meats and so much more! The wines were delicious and again our host explained them all to us and we had a fun time guessing the notes with her! The tasting ended with a delicious dessert and we couldn’t have enjoyed this afternoon more. Fabullus wine cellar was amazing and highly encourage all to go and do this tasting!"

Highly recommend
"This was a wonderful experience, great food and fabulous wine with an expert who was entertaining and passionate. It was also a lovely activity after a busy day in Rome as it was just us with our host. Highly recommend."


22. Rome by night ebike tour with food and wine tasting

  • Who will love it: Those who want to discover Rome by night which is truly unique experience
  • Meeting spot: Close to Termini Station (Via Antonio Rosmini, 22) - EsBike Tours
  • Duration: 4 hours
  • Departing time: 7pm (every day)

Exploring Rome at night on an electric bike while enjoying an aperitif and food and wine tasting is a fantastic way to soak in the city's vibrant atmosphere.

On this night tour with EsBikeTours, you are going to see the iconic sights such as St Peter's Square, the Pantheon, and the Trevi Fountain in a unique setting. Plus, cycling through the winding alleys of the Centro Storico will give you a chance to discover hidden gems.

Riding an electric bike requires basic cycling skills, so it's important for participants to be comfortable on two wheels. Additionally, to ensure a personalized experience, group sizes will be limited to no more than 8 guests per guide. This allows for a more intimate tour and ensures that everyone receives attention and assistance as needed. You'll experience unforgettable moments on this foodies Roman tour!

Read customer reviews:

A must do!
"This was by far one of our best tours we did in Rome and in all of Europe. Our guide umi- not sure if I’m writing it correctly. Was just absolutely fantastic. We heard more history and fun facts about all the off the beaten tracks of Rome and the main attractions from him. We stopped and had appetizers and wine along the way and it was absolutely fabulous. we would do this tour again and again the electric bikes made it even easier to get around for kids"

Memorable 1st night in Roma
"Bella was an excellent guide she was fun, informative, and kept us safe. Was able to capture lots of beautiful landmark photos. I'm ready for another tour!"

Best way to spend your last night in Rome!!
"Adrianna was excellent tour guide!! It was a wonderful, memorable tour and Rome at night is spectacular! Stopping at tavern for wine and food was truly enjoyed!!! Great way to see Rome in a 4 hour tour!!!"


23. Rome Vespa food tour with a driver

  • Who will love it: Those who want to explore Rome in a unique way (and taste delicious food too)
  • Meeting spot: You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or you can be picked up from your hotel or any place inside the city center
  • Duration: 3 hours
  • Departing times: 10am and 2pm (every day)

This experience offers a delightful way to discover the city, guided by an experienced scooter driver. You'll be zipping through the hidden Roman streets on the back of Vespa scooter and tasting local food.

The tour takes you off the typical tourist path, revealing hidden treasures alongside iconic landmarks. Some of the spots you'll visit are Testaccio Market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.

As you ride, savour delicious Roman dishes such as trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a thrilling Vespa journey that lets you sample a variety of flavorful Roman street food!

Best of all, this tour is entirely private, allowing you to enjoy the experience at your own pace and according to your preferences. One of the best experiences you can take in Rome!

Read customer reviews:

Do this trip
"Our driver and host was brilliant. Took us to some hidden gems off the beaten track and introduced us to the best local food spots where we tried some delicious food. The best way to see Rome as you can cover so much in the tour."


24. Rome Trastevere & Jewish Ghetto food tour with rooftop aperitivo

  • Who will love it: Those who want to spend amazing time exploring historic streets of Rome while tasting food (and capture stunning sunset over the city)
  • Meeting spot: This tour meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)
  • Duration: 3 hours
  • Departing time: 5pm (Monday to Saturday)

Join this captivating walking tour of Rome (with Devour Food Tours), where you’ll spend about 3 hours exploring the authentic Jewish Ghetto, strolling through its historic streets and sights while indulging in delicious local cuisine.

You'll visit charming, family-owned venues, sampling a variety of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to make a refreshing Spritz and enjoy it while taking in stunning views of the city. This is surely one of the best food tours in Rome!

Read customer reviews:

Very informative, fun, and tasty!
"Our tour guide Fernanda was incredible! She was so kind and knowledgeable and was very open to questions and discussion. She shared a lot of great history on the impact of the Jewish people on roman food and culture. The only surprise was that our group ended up being incredibly small, only three of us, so that was a bit of a different experience than expected, but I didn’t feel that she gave the tour any less attention because of our small size. We did think that we would spend more time in the Jewish quarter, but it happened to be a holiday so many places were closed. Good to know and double check for the future. The food was very good though and Fernanda was super mindful and kind about dietary restrictions/adjustments. We had a great evening!"

Highlights from Romes Culinary Traditions
"Aurelio was great! Fun way to experience the Jewish Quarters and the Trastevere neighborhood. Food and drinks included: Jewish fried artichoke, suppli (rice ball), baccala (dried salted cod), ciammbella (Napoletan donut), embraica (Jewish pizza from from Pasticceria Boccione), local beer at Johnny’s Off License and topped off with a rooftop charcuterie and learning how to make a Spritz. I recommend bringing water and be prepared that there are a lot of fried foods which were born out of restricted access and necessary resourcefulness in the face of poverty. Highly recommend!"


25. Street food, local market and hidden gems tour

  • Who will love it: Foodies who want to dive into the local culture and visit off the beaten path of Rome
  • Meeting spot: This tour meets in Piazza Flavio Biondo, 7 - Trastevere train station; look for the guide holding a red bag with Streaty logo
  • Duration: 3.5 hours
  • Departing time: Every day at 10:30am

Meet your guide in Trastevere and set off to discover the lively Testaccio neighborhood, known for its true local vibe, away from the tourist crowds.

On this foodie adventure, you’ll visit various food spots and a bustling local market. As you walk through the market, you'll get to taste traditional foods like maritozzi (sweet cream buns), polpette (meatballs), supplì (crispy rice balls), and different local cheeses.

You'll also stop at a cozy trattoria near Mount Testaccio to enjoy a plate of delicious homemade pasta made with fresh ingredients. To end the experience, you’ll have a dessert that showcases Roman sweet treats.

Lasting 3.5 hours, this guided walk with Streaty Food Tours gives you a chance to enjoy Rome's culinary delights while soaking in the local atmosphere. Travellers really adore this Roman foodie experience!

Read customer reviews:

Streaty Food Tour a Great Choice in Rome
"This was a great tour! Giulia gave us a wonderful introduction to the food of Rome. We started in Trastevere and moved into Testaccio, including the local market. She was friendly and knowledgeable about the area (she grew up there) and the history of the foods we tried. The vendors and restaurants we visited had a good variety of delicious food for us, including local wines to try. Maritozzi, polpette, suppli, cheese and Cacio e pepe are some of the wonderful foods we tasted. We were not hungry at the end. We highly recommend this tour in Rome."

Excellent foodie adventure
"There is a reason why this is my fifth Streaty tour (with #6 coming up next week in Napoli). It’s that they are simply fabulous. The food is always amazing, the vendors friendly and welcoming. But I have found that it is the guides that make the experience an amazing one. The lovely Giulia did not disappoint! Her passion about food and her city made this tour a memorable one! I took many pictures but don’t want give you spoilers because part of the fun is feeling like a kid on Christmas eve, wondering what delicious treat will next come your way. Do this tour and eat like a Roman - you will not regret it!

The real Roman experience
"Incredible tour with a lovely, knowledgeable guide (grazie Giulia!) Loved exploring different neighbourhoods and getting a mix of food, history and culture - it felt authentic, not like being a tourist at all. Highlights included the maritozzo (away from the tourist trail), the wine and cheese pairing at Testaccio market, and a delicious Roman meal at a historic restaurant nearby. Highly recommended!"

26. Private food & wine tasting tour in Monti

  • Who will love it: Those who seek a private foodie experience close to the Colosseum (while learning a bit of history too)
  • Meeting spot: Meet your guide in Via Milano, 45 - you can easily reach this spot from any part of Rome, either on foot or by metro
  • Duration: 3 hours
  • Departing time: 4pm (every day)

Join this fantastic walking tour that highlights some of Rome's finest culinary treasures! Taking place in the picturesque Monti neighbourhood, just a stone's throw from the Colosseum, this tour takes you to a selection of great food places, to savour tasty dishes.

Treat yourself with the porchetta sandwich (spiced roasted pork), savour local cured meats and cheeses, relish the flavours of iconic Roman pasta, and sample a handcrafted gelato. You'll also get the chance to visit the 'Mercato Rionale,' one of the oldest markets in the area.

This tour offers more than just amazing food! You'll pause at Largo Gaetana Agnesi to enjoy stunning panoramic views of the Colosseum and the Palatine Hill.

This experience is ideal for families and groups, as it requires a minimum of 4 participants! This is one of the kind food tour of Rome!

Read customer reviews:

One of the best!
"this was by far one of my favorite things I did while visiting Italy. It is nice to get a taste of the more local foods than just tourist locations. It also felt more personable being able to learn the history of the area from someone that grew up there. I would 10000% recommended this to anyone visiting the area. Great foods and great views!"

Wonderful Local Tour - Great Views, Food, and People
"We loved this tour! Our guide was very personable and actually grew up in the Monti neighborhood. It was so fun get away from the tourist type attractions and to have a relaxed night learning about the history and food in the area from a local. Would definitely recommend to others!"

Best food tour imaginable
"This was close to the best tour we had throughout our trip in Rome. Emiliano was over the top - most informative and entertaining. He kept us laughing throughout the entire tour. The food was remarkable, and the rooftop dining was the High Point of the tour. I cannot recommend this tour any more highly! Especially if your guide is Emiliano!"


27. Roman street food walking tour (private)

  • Who will love it: Those seeking for a private foodie experience in Rome
  • Meeting spot: Meet your guide in front of church Santa Brigida at Piazza Farnese
  • Duration: 3 hours
  • Departing time: From Tuesday to Saturday at your preferred time

Local Aromas is pleased to invite you to a fantastic private 3-hour food tour in the charming Campo de' Fiori and Trastevere neighbourhoods. Your enthusiastic foodie guide will share everything you need to know about the delicious treats you're about to indulge in.

The foodie walk starts from the lively Campo de' Fiori market, followed by a stroll through the picturesque streets where you’ll savour crispy golden crust pizza, focaccia sandwiches, supplì (delicious Roman rice balls with a gooey, cheesy center) and a refreshing beer. And of course, no Italian experience is complete without gelato. All the stops on your journey are tucked away from the touristy spots, ensuring an authentic taste of local life.

Expect to be guided by someone who truly loves Rome and its culinary delights! This food tour of Rome has received a perfect 5-star rating!

Read customer reviews:

Amazing experience for our family!
"One of our favourite experiences while in Rome was our food tour with Benny. We spent the evening with her on the day we arrived, and it was a great decision. What a perfect way to eat in Rome, while learning all about some of the best food. Benny is a wealth of knowledge, and by the end of the tour, she felt like a friend. Even recommended my sister-in-law and mother-in-law do this same tour when they arrived a few days later."

Roman Street Food Tour with Margherita
"Our family did a Roman Street Food Tour with Margherita. She was so lovely and gave us great insight into the history of Roman street food. We had so many delicious dishes. Our favorite was Il Trapezzino and also the gelato was out of this world. I would definitely recommend using Local Aromas while in Rome!"


28. Small-group Trastevere street food experience

  • Who will love it: Those who love trying various local food and have a fun along the way
  • Meeting spot: Piazza di Santa Maria in Trastevere - meet your guide in the centre of the square, right by the fountain
  • Duration: 2.5 hours
  • Departing time: 5pm

Experience a true gastro adventure with this walking tour of Rome! Starting in the authentic Trastevere neighbourhood, you'll leisurely stroll through its charming streets before crossing the Tiber River to the vibrant Campo de' Fiori. Along the way, you’ll make stops at various food spots, indulging in a variety of delicious tastings.

Feast on a selection of appetizing Roman specialties, including crispy supplì, calzone, and authentic pizza. Share mouthwatering plates of pasta, choosing from cacio e pepe, carbonara, or amatriciana. Enjoy classic parmigiana, savoury arrosticini, and fresh bruschetta, as well as crispy filetto di baccalà.

The Italian culinary journey continues with salami paired with a small glass of wine, sweet ciambellina al vino, creamy tiramisù, and a robust cup of Italian coffee, culminating with a refreshing sip of limoncello.

This Italia Tours foodie tour boasts amazing reviews from participants, making it an essential experience for any food lover visiting Rome!

Read customer reviews:

Fun Evening
"This was a great way to spend an evening in Rome! Kopal was a fantastic guide, the food was excellent, and it was fun to hear bits of history about Trastevere and Roman cuisine. -Matt"

Amazing tour, highly recommended!
"The food tour was very informative & touch based off multiple staple Italian food items. The tour guide Dominika did an amazing job of keeping us informed, while also keeping the group interactive with each other. If either solo or in a group this is a tour you would definitely not want to skip."

Best Rome Foodie Tour EVER!!!
"Robbie was absolutely amazing. Truly one of THE BEST tour of our lives. The food was delicious and filling, her stories were so fun and interesting, and tour was so personal and perfect! Both of our kids had an amazing time, even our VERY PICKY 14 year old son. He ranked this as his favorite thing to do on this trip! Thanks Robbie for ensuring our family had such a great time and intro to truly Roman cuisine! We’ll definitely see you next time we return to Rome!! AND…we’ll be sure to come hungry.


29. Roman food experience semi - private

  • Who will love it: Those who want a unique foodie experience in historic centre of Rome
  • Meeting spot: Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
  • Duration: 3.5 hours
  • Departing time: 5:45pm (Tuesday, Thursday and Saturday)

This semi-private foodie experience takes you onto exploration of historic areas of Jewish Ghetto and Camp de' Fiori as well as Trastevere. In the early evening hours, you'll follow your guide around the food shops, markets and lively squares. 

You'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.

Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.

To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! This tours collected only 5-star reviews from participants! So grab your spot, before they're gone!

What a Life Tours - Semi-private Roman food experience reviews:

Food tour combines with history of Rome including a hidden theater
"One of us had a nut allergy and we were very well taken care of. We felt safe and knew exactly what was OK to eat and what we should not eat. All of the food was delicious. We loved the cheese and meat platter. The pizza from the bakery was the best pizza we had the whole trip. The pastas were amazing but the restaurant was even cooler. We ended with gelato which again was the best we had our whole trip. Highly highly recommend! Andre was wonderful! We had to teenagers and he was great with them.

Best Roman food experience
"One of the best tours we went on. Andrea was an amazing tour guide. He kept my entire family entertained and it was very interesting. I would highly recommend going on this food experience tour. A little history, taste testing different foods, had a nice dinner at a really cool restaurant and topped it off with the best gelatos in Rome."

Awesome tour, worth the money!
"Had an amazing experience with Andrei. He was super nice, knowledgable and funny. Loved the experience and had a really good time. He also was very accommodating for my girlfriend who was dizzy and helped her."


30. Sights and delights of Roman cuisine (e-bike tour)

  • Who will love it: Those seeking a unique Roman experience - paddling around Rome plus tasting delicious food along the way
  • Meeting spot: Roma STARBIKE - Rome eBike Tours in Via dei SS. Quattro, 58, close to the Colosseum and nearby metro stop
  • Duration: 3.5 hours
  • Departing time: Every day at 6pm

Set out on an engaging e-bike tour with Roma STARBIKE that uniquely combines exploring Rome with indulging in delicious cuisine. Whether you're travelling with your family or embarking on a solo adventure, this tour is an ideal choice!

Your journey begins near the iconic Colosseum and takes you on a scenic bike ride past Rome's most renowned sights. But this tour isn't just visually stunning - it's also a culinary delight. You'll get to savour freshly made Roman specialties like cod fillet, supplì, trapizzino, and pizza al taglio.

We guarantee this will be the highlight of your Roman holiday! For those seeking a more personalized experience, a private tour option is also available. Children are especially fond of this Roman food tour!

Read customer reviews:

Rome street food ebike tour
"An absolutely brilliant street food ebike tour of Rome with Flavio. He was informative and patient and we had a great time!"

Very nice experience
"My wife, myself and our three children had a very nice tour with Starbike through Rome with some culinary stops. We have made the tour on new quality e-bikes. The guidance by Marco was very interesting and entertaining. To experience Rome by bike is ideal as you can see much more as by foot. We can recommend a bike tour with Starbike without any reservations."


31. Minardi wine and food tour in Frascati

  • Who will love it: Those seeking for a unique food and wine experience near Rome
  • Meeting spot: You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
  • Duration: 4 hours
  • Departing time: 10:30am (Sunday, Tuesday and Thursday)
You'll be sampling 3 boutique wines + 1 tavern wine, plus lunch on this 4-hour trip from RomeYou'll be sampling 3 boutique wines + 1 tavern wine, plus lunch on this 4-hour trip from Rome

Get ready for a captivating adventure in the picturesque city of Frascati, nestled in the scenic Alban Hills near Rome. Known for its world-class wines and the opulent villas of noble Roman families, Frascati offers an unforgettable getaway.

Once you arrive to Frascati, your guide will take you on a short tour of the city. You'll stop by at a local tavern where you'll try regional wine (along flatbread).

Next, you'll head to a charming farmhouse just a short ride from the city center. Here, you'll discover the Minardi family, caretakers of vineyards and olive groves for an impressive nine generations. Their historic cellar offers a treasure trove of boutique wines waiting to be explored.

Enjoy a guided tour of the farmhouse, where you'll savor three exclusive wines and some tantalizingly fresh extra virgin olive oil. To top it all off, a traditional lunch awaits, providing a perfect culinary finale to your vineyard visit.

In the end, you'll be conveniently transported back to the train station, ready to catch your ride back to Rome. Travellers really love this great foodie trip from Rome!

Read customer reviews:

Good, family, fun and fine wine!
"Jo and Alfredo were amazing hosts! Made you feel right at home. Intimate experience with lots of historical facts and history. Oh and the wine! And the food! Cannot recommend enough! A must do in Rome."

Beautiful area, great wine, and delicious food
"Nico was an excellent tour guide. The area was beautiful and the vineyard had amazing views. We tasted four different wines during the tour and had a delicious meal. We also were able to taste their outstanding olive oil, truffle honey, and wine jam. They we able to accommodate vegetarians too."

Beautiful and Relaxed Outing
"Relaxing day trip out of Rome and wonderful guide Michelle. The experience and the wine was a highlight of our week in the area."


32. Tasty Trastevere street food tour in Rome

  • Who will love it: Foodies seeking for a personal walking experience while tasting local food (ideal for families with kids)
  • Meeting spot: Meet your group in front of Basilica di San Bartolomeo at Tiber island
  • Duration: 2.5 hours
  • Departing time: 10:30am and 5:30am (from Monday to Saturday)

This interesting foodie walk is a must-do for anyone eager to uncover the hidden culinary treasures of Trastevere!

Your friendly local guide will lead you to hidden gems and the best eateries, where you'll indulge in some of the most incredible flavours you've ever tasted!

Prepare your taste buds for an unforgettable experience with around 10 different tastings, featuring crispy pizza, aromatic salumi and prosciutto, cheeses and prosciutto, and freshly baked pastries. And to cap it all off, you'll enjoy a fabulous artisanal gelato!

As you walk from one culinary delight to another on this tour with Tasty Tours, you'll soak in the vibrant atmosphere of the area. From the lively Piazza Trilussa, through a labyrinth of winding alleys, to the stunning Basilica of Santa Maria and the serene Tiber Island, each step is a feast for the senses! This is one of the most popular food tours of Rome!

Read customer reviews:

Don't miss this one
"We enjoyed this tour very much. Our guide was knowledgeable and interesting to listen too, funny and nice. We visited some great places that we would have never seen otherwise and the bakery we went too had the best cannoli's I had ever had. The Supli was my favorite along with the Italian beer. I highly recommend this tour for your family. It also gave a wonderful glimpse into Trastevere and how charming it was."

Highly recommended!
"Franchesca was wonderful! She shared great information from country history, food, and lot more. We had a fantastic time and I highly recommend this experience for those who want to know more about the Italian culture, their amazing food and explore Trastevere. Well done!"

Fun evening eating and learning
"Awesome time roaming the streets and going in places we’d never know to go! Learned a lot and ate some awesome samples of Rome’s amazing food!"


This semi-private foodie experience takes you onto exploration of historic areas of Jewish Ghetto and Camp de' Fiori as well as Trastevere. In the early evening hours, you'll follow your guide around the food shops, markets and lively squares. 

You'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.

Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.

To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! This tours collected only 5-star reviews from participants! So grab your spot, before they're gone!


33. Gourmet pizza at sunset near the Colosseum

  • Who will love it: Those who love to eat lots of pizza while exploring authentic Roman neighbourhood
  • Meeting spot: Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana; you'll need only 5 minutes on foot from Termini Station
  • Duration: 2.5 hours
  • Departing time: 5:30pm (Monday, Wednesday, Friday and Saturday)

Calling all pizza lovers! This Roman culinary tour with Gourmetaly, takes you to the vibrant Monti neighbourhood, where you'll experience the city's unique energy and taste amazing pizza style delicacies.

As you stroll down the cobbled streets of Monti, you'll make stops at local eateries and sample a variety of street food, such as pizza rossa, pizza bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! You'll also have wine, beer or soft drinks along with your food. And gelato in the end!

One of the stops on the tour is Piazza della Madonna dei Monti, a little square with fountain (and meeting place for Romans). And, Via degli Zingari, a street with many artisan and handcraft shops. The whole area is buzzing until late, so after the tour, you can spend the evening here. The Colosseum and Piazza Venezia are situated only a short stroll from here. We're sure that your kids will love this food tour of Rome!

Gourmetaly - Gourmet pizza at sunset near the Colosseum reviews:

Rione Monti is a treasure situated...
"Rione Monti is a treasure situated west of Roma Termini and north of The Colosseo. Valeria, our tour guide was friendly, knowledgeable and a true local. Doing a food tour in Roma is a great way to tour and see the sites to discover local neighborhoods and shops and to eat the local foods. We highly recommend Monti, the food, the tour and Valeria."

Valentines in Monti
"We were fortunate to have Federica, our amazing, friendly and knowledgeable tour guide to ourselves and the whole experience was magical. The information about the Monti region combined with the Pizza information left us feeling very special and delighted we had booked. No doubting that Pizza Romana is the winner. To finish a superb tour with real Gelato was the icing 🧁 on the cake! Thank you again Federica - we both loved it."

Never enough Pizza in Italy
"We had an amazing pizza tour with Camilla around the Monti area of Rome. We were afraid the tour would mean a lot of walking, but it wasn't. This was the best way to learn about and try various types of pizza. We had a group of 9 people so we were able to easily engage with one another during the tour. The pizza samples were so good, as was the gelato. This tour is one of the highlights of my visit to Rome. Camilla was so friendly and knowledgeable. I would highly recommend this tour to anyone visiting Rome."


34. Trevi Fountain, Pantheon and Campo de' Fiori market food and wine tour

  • Meeting spot: Piazza Farnese next to the fountain in the middle of the square
  • Duration: 4 hours
  • Departing time: 10:45am (every day)

If you take this 4-hour food tour with Raphael Tours, you won't need any lunch. The tour takes you to sightsee, eat and drink in most beautiful areas of Rome, while stopping for delicious local food. You'll be exploring Campo de' Fiori with its famous market, the Pantheon (from outside), the Trevi Fountain, the Piazza Navona, Pompey Theatre...

Tastings vary on each tour, but expect to try delicacies like silky prosciutto, gelato, pizza, cheeses, wines, and more. As you eat, chat to the vendors to learn more about each dish. Your tour concludes in the Trevi district so you can continue exploring on your own. Participants wrote excellent reviews for this food tour in Rome!

Read customer reviews:

Best food tour!
"Barbara was wonderful. The best and most knowledgeable guide. She took us to so many fantastic places for food and wine. In fact she recommended 2 of the absolute best fancy restaurants for dinners during our stay!"

A wonderful experience with Mateo.
"We had a wonderful experience on the tour with Mateo. It was above our expectations with a good mix of Italian history and cuisine. The group dynamic was great, Mateo did a great job uniting the group and we had a lot of fun on the way. The tour is indeed worth the money and you get a high quality experience both food and information wise."

Great Family Experience!
"We absolutely loved our tour! We had a great guide, we learned a lot, and had an incredible lunch. We brought our 3 upper elementary and middle school kids with us, and they loved it too. Very kid friendly! We were surprised by all the food options we received along the route. They were amazing! We highly recommend this tour!"

Amazing Tour Guide Matteo!
"Matteo our tour guide was the absolute best! We have done many tours over the years and he was by far the best guide we have ever had. The tour is a good mix of historical sites and lots of tasty treats, including a sit down lunch. We got to skip the line at some of the best hidden food gems in the area. I would highly recommend this tour and if you are lucky enough to be there during a full moon, look for Matteo with his telescope on the bridge to Trastevere!"


35. Trastevere and Campo de' Fiori food tour with a local guide

  • Who will love it: Foodies looking to eat authentic food in a lesser-visited area
  • Meeting spot: Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy
  • Duration: 3 hours
  • Departing time: 5:30pm

Taste the authentic local food on this food tour of Campo de' Fiori and Trastevere with Tours and the City. The groups are small which ensures personalised experience.

During the tour you'll be sampling over 20 savours and sweet treats. The tastings begins with an aperitivo and wine, while nibbling various cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at Osteria (plus wine) and best artisanal gelato in the city. You'll be full by the end of this amazing tour! Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).

Read customer reviews:

A great taste of Rome
"Anna Marie was a great guide, very informative on the history of Rome and the history behind the local food we sampled- we had a great tasting of fish, suppli, pasta, pork and Gelato."

A Great Food Tour!
"What a fun delicious time we had with Edoardo in Trastevere and Campo di Fiori. We learned a lot about the food we were trying and the neighborhoods that we visited. We had a lovely small group and it was so nice to meet everyone while eating our way through these neighborhoods in Rome. I am traveling alone and so it was nice to enjoy the evening with people and our funny, sweet, knowledgeable guide. I would definitely recommend this tour while in Rome.

A great food tour
"My husband and I were the only ones on the tour with Eduardo. We had a fun informative time with him and had many tasty treats. It seemed like a very good value for the money and I would highly recommend it."


36. Italian aperitivo foodie tour in Vatican (private)

  • Who will love it: Those looking for a private foodie experience near the Vatican
  • Meeting spot: Via Cipro, on a little square before the steps to out of the elevator
  • Duration: 4 hours
  • Departure time: Choose your preferred time from 12pm to 8:30pm

The perfect treat for groups of food-loving families and friends, this private experience includes visits to the bars and restaurants close to the Vatican where traditional evening drinks, regional treats, and street food await. You'll spend 4 hours learning about Roman cuisine and the Vatican, from your private guide (with Local CoolTour).

You'll be eating a lot on this tour - from a selection of cheeses, cured ham, brusquette (along wine), trapizzino, pizza (along a beer or good wine) and cannoli, Sicilian dessert made of crisp dough tube filled with ricotta filling (along prosecco wine). This tour also takes you to St Peter's Square - take opportunity to capture some amazing photos.

Read customer's reviews of Local Cool Tour aperitivo foodie tour:

Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"

Delicious experience
"Superb gastronomic experience with Marco. We started with a Spritz aperitivo, then some Sicilian cannons, a delicious charcuterie board, a mixture of sandwich and pizza called trapizzino and of course a fantastic slice of pizza, all with top quality raw material and care, every bite was a real joy. All accompanied by good wine, local craft beer, and the incredible stories of Rome and its gastronomy, told by Marco, one of those people you can stay for hours talking to. The top of our holiday in Italy. Grazie mille Marco!"

Excellent
"We really enjoyed our gastronomic tour of Rome. Marco, our guide and chef, taught us all about local gastronomy and about the Vatican district, fantastic!!! we tasted pizzas, cannolis, charcuterie, along with some delicious wines! we would definitely recommend the experience, thank you Marco!!!!!"


37. Private 4 Roman pastas tasting tour in Rome

  • Who will love it: Pasta lovers who would like to enjoy in authentic Roman pasta dishes (along wines)
  • Meeting spot: You'll meet your guide in Trastevere
  • Duration: 2 hours
  • Departure time: Choose your preferred time between 12:30pm and 9pm
Amatriciana, one of Roman 4 pastas

This exclusive private food tour, curated by Local Aromas, is a dream come true for passionate pasta lovers. Your culinary journey begins with a visit to a local grocery store, where you'll have the opportunity to sample original guanciale, prosciutto, parmigiano and pecorino cheeses.

Following this appetizing start, you'll make your way to a family-run restaurant nestled in the heart of Trastevere neighbhourhood. Here, you'll have a pasta dinner featuring iconic Roman pastas - the creamy carbonara, the tangy amatriciana, the simple cacio e pepe and lesser-known gricia. As you eat your pastas, you'll listen to your guide telling stories about each pasta dish and what make them so special. A selection of Italian wines will be served during the meal.

To end the experience, you'll treat yourself to a refreshing gelato, the perfect sweet ending to your Roman culinary adventure. This immersive experience truly captures the essence of Roman food culture and is guaranteed to delight your taste buds and expand your culinary knowledge.

Please note that this pasta food tour is not suitable for those who don't eat gluten, dairy products, pork as well as vegans and vegetarians.

Read Local Aromas Roman pasta tasting tour reviews:

4 pastas with Valeria
"Our tasting dinner with Valeria was absolutely wonderful! Leading up to our visit, we had been looking for a tour/activity focused on the 4 Roman pastas, and this experience could not have been more perfect. My wife, Valeria and I spent several hours at a restaurant in Trastevere sampling the 4 dishes (each tastier than the next) and getting to know one another. Valeria was friendly, charming, knowledgeable and a fantastic teacher. It was a phenomenal evening from start to finish, and I would (and will) highly recommend it to others!"

Memorable meal
"Met our guide and took a leisurely stroll to sample some local meats and cheeses then we arrived at the restaurant for the main event. The pastas and wine were excellent. Service was friendly and efficient. Our guide answered our questions and provided interesting stories about the Trastevere neighborhood. After dinner, we continued our stroll and had some gelato; the gelato was about average. Highly recommend."


38. Tastes & Traditions of Rome: Testaccio market and food tour

  • Who will love it: Those who wants to explore authentic working class Rome and taste the most delicious Roman food
  • Meeting spot: Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign
  • Duration: 3.5 hours
  • Departure time: 10:30am
tastes traditions testaccio food tour

On this Devour food tour you'll spend the morning discovering Testaccio neighbourhood, away from tourists. Start in a true Italian style, with a coffee and a pastry, then continue your walk to the food market. Here, you'll meet vendors and try pizza, the freshest vegetables, cheeses and cured meats, as well as a sandwich from the popular stall.

After the market, you'll go for a tasty lunch to a family-run trattoria (homemade pasta with wine will be on your menu). You'll be visiting Monte Testaccio, the mountain of broken pottery. The tour ends with a cup or cone of gelato of your choice! You'll live like a Roman for one morning!

Read Devour Tour Testaccio food tour reviews:

Unforgettable Experience at Testaccio Market with Mattia
"We had a fantastic time on our Devour tour at Testaccio Market with our guide, Mattia. Exploring this vibrant, off-the-beaten-path neighborhood was a delight, and the market's food vendors were incredible. Mattia knew all of them personally, giving us an authentic and immersive experience."

Best Way to Explore a Neighborhood
"Outstanding experience! It’s food, culture and physical activity in one - the perfect mix on vacation. Our guide, Chiara, was both very knowledgeable and very passionate about sharing the foods and traditions of Rome, and of Testaccio in particular. We actually had another very memorable tour with her five years ago in Prati and it was such a delight to reconnect on this trip!"

A great food experience away from the tourist traps of Rome.
"A wonderfully enthusiastic and knowledgeable guide made this tour so informative and so much fun. The variety, quality and quantity of food was outstanding. Do not eat breakfast before this tour!"

Perfect tour to discover Italian/Roman kitchen, to have fun and eat ma lot and well
"Me and my 10 years old son participated for the 1st time in the food tour. We more than loved it! Both of us! It was really good! The tour guide Manuela was fantastic! We could not wish for better guide! The food was super tasty and the duration of tour was just perfect. We recommend it for anyone!"


You'll love to try these Roman food delights!

When exploring Rome, get ready to embark on a delightful culinary adventure through the city's rich gastronomic traditions.

Begin with iconic Roman pasta dishes such as spaghetti carbonara (made with eggs, Pecorino cheese, and guanciale), and be sure to sample the cacio e pepe, a simple yet delicious combination of pasta, Pecorino Romano, and a generous dash of black pepper. For a more robust option, try the amatriciana, featuring a savory tomato sauce and cured pork cheek.

Another must-try dish is Saltimbocca alla Romana, consisting of thin slices of veal or pork, topped with prosciutto and sage, then cooked in white wine and butter. The flavours blend beautifully!

For street food enthusiasts, don't miss the crispy and gooey supplì, fried rice balls filled with meat sauce and mozzarella. If you're looking for a hearty sandwich, opt for porchetta (roasted pig seasoned with herbs and spices). You'll find porchetta sold by the slice at food markets, perfect for pairing with freshly baked focaccia.

For a unique culinary experience, indulge in artichokes prepared in the Jewish style, known as Carciofi alla Giudia, crispy on the outside and tender within.

When dining at a restaurant, be sure to try "fiori di zucca ripieni", a tasty appetizer available from late spring through summer. These zucchini flowers are stuffed with fresh ricotta (or mozzarella) and anchovies, then fried or oven-baked.

No Roman feast is complete without a slice of heavenly pizza, sold by weight in Rome. Grab a medium-sized slice for just €2-3 and enjoy various topping combos, that includes mozzarella, mortadella, prosciutto, zucchini flowers, potatoes, artichokes...

You'll also love pinsa, an oval-shaped Roman-style pizza made with a blend of flours and topped with seasonal ingredients.

Finish your meal with a scoop of gelato, choosing from a range of classic and innovative flavours. You shouldn't skip cannoli, fried dough shells filled with sweet and creamy ricotta (a Sicilian specialty). You'll quickly become addicted to these delightful treats!

Romans adore maritozzi, incredibly light, soft buns filled with whipped cream. These delicious treats are enjoyed for breakfast with coffee and are reasonably priced at around €2.

Buon appetito, as the Romans say!


Best Food Tours in Rome FAQ's

Is it worth doing a food tour in Rome?

If you're a food lover and eager to learn about Rome's rich culinary heritage and taste some of the most delicious local food, a food tour is definitely a worthwhile activity.

What is must-try food in Rome?

Rome is a food lover's paradise, and the must-try dishes you've listed highlight some of the city's culinary gems. Here’s a brief overview of each:

1. Maritozzo: A sweet bun filled with whipped cream, it's a delightful treat enjoyed at breakfast or as a snack.

2. Pizza al Taglio: This is a rectangular, thick-crust pizza sold by the slice, perfect for a quick and tasty meal on the go.

3. Supplì: Fried rice balls filled with mozzarella, these savory snacks are a popular street food in Rome.

4. Porchetta: A savory, herb-seasoned roast pork, typically served in a sandwich or on its own, it's a must-try for meat lovers.

5. Fried Artichokes (Carciofi alla Giudia): Crispy, deep-fried artichokes, often enjoyed as a seasonal delicacy, typical for Jewish Gheeto.

6. Fiori di Zucca: Zucchini flowers stuffed with mozzarella and anchovies, then lightly battered and fried; they are a delicious appetizer.

7. Pasta Carbonara: A creamy pasta dish made with eggs, cheese, guanciale (cured pork cheek), and black pepper; it’s a Roman classic.

8. Cacio e Pepe: Simple yet flavorful, this pasta dish combines just three ingredients: cheese (Pecorino Romano), pepper, and pasta.

9. Amatriciana: A pasta sauce made from tomatoes, guanciale, and cheese, this dish hails from the town of Amatrice and is a lasting favorite.

10. Trapizzino: A hybrid of pizza and street food, it’s a stuffed pizza pocket with various fillings, offering a new twist on traditional flavours.

11. Saltimbocca alla Romana: Veal wrapped with prosciutto and sage, cooked in white wine; it's a rich and flavorful dish.

12. Cannoli: A famous Sicilian dessert featuring a crispy fried shell filled with sweet ricotta cheese, often adorned with chocolate chips or candied fruit.

13. Cornetto: An Italian pastry similar to a croissant, often filled with cream, jam, or chocolate, popular for breakfast. You'll find it in any pasticceria or café in the city.

14. Gelato: Italy’s beloved ice cream, known for its creamy texture and intense flavours; a perfect treat to cool off while exploring the city. The flavours range from chocolate, fior di latte, stracciatella, pistachio, gianduia, almond, hazelnut, lemon...

What beverages are served on food tours in Rome?

Beer and wine are a part of many Roman food tours, and as such will be served at a certain point. Do feel free to ask for a soft drink alternative if you prefer not to drink alcohol. For children, soft drink alternatives will be available.

How much food and wine can I expect on the food tour?

Many food tours in Rome are quite generous with the portions, so you won’t need to worry about eating afterwards. Some tours offer a full-course meal along with a selection of street foods, while others focus purely on street food, featuring delicious options like pizza al taglio, supplì, and trapizzino. Typically, wines and beers are included during most tours, but soft drinks are available if you prefer non-alcoholic options.

Do the Roman food tours accommodate vegetarian, vegan or gluten-free diets?

Most Roman food tours are suitable for vegetarians. However, accommodating vegan, gluten-free, or kosher diets may not always be possible. It's a good idea to inform the tour company of any dietary restrictions when you make your booking so they can do their best to accommodate your needs.

What is the best timing for food tour in Rome?

It's a great idea to schedule a food tour early in your trip! This way, you can revisit your favourite spots and take advantage of your guide's recommendations throughout your stay.

Consider whether you prefer a morning, afternoon, or evening tour. Morning tours are perfect for starting your day off with a fulfilling meal, while evening tours offer a more relaxed, dinner-like experience.

For instance, if you take the morning tour in Prati, you'll have the rest of the day free to explore other famous Roman sites. On the other hand, if you choose an evening food tour in Trastevere, you can enjoy a leisurely morning in the city.

What is the cost of the food tour in Rome?

Rome offers a variety of tours to suit different preferences and budgets. You can choose from groups tours costing between €40 and €90 per person, and private options costing over €110 per person. Sometimes, you'll find last minute discounts (we suggest to check regularly on Viator and book when the tour is on sale!)

What is the size of the food tour in Rome?

The maximum number of people on food tours vary. Lots of companies offer small-group food tours, meaning there are no more than 8-10 people for one guide. However, many times happen that there are fewer people in the group (depending on the current demand). If you prefer more intimate experience, we recommend booking a private food tour!

Are food tours in Rome good for solo travellers?

Absolutely! Our tours are a great way for individuals to meet other travellers and experience an authentic taste of their destination off the beaten path.

Are food tours good option for children?

While some food tours are meant for adults only, there are plenty that either cater to or welcome children. Kids will enjoy trying new food on the tour. Food tours are great for kids, as they aren't particularly good at waiting in queues, and the tour guide usually get your food immediately.

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